Welcome, Maria . So good to have you on the team. We all need each other for support and information at some time or other, and I have found lots of both on this team.
Congratulations on the weight loss so far...you are on your way to a healthy new life.
If we saw all the difference even the tiniest of our prayers make, and all the people those...prayers were destined to affect...we would be so paralyzed with awe...that we would be unable to get up off our knees for the rest of our lives. —Peter Kreeft, author
If you are not as close to God as you used to be, who moved?—Source Unknown
current weight: 165.2
Fitness Minutes: (715) Posts: 437 11/6/12 10:30 P
Welcome Maria! Congrats on your weight loss so far! I agree that one of the helpful things about SP is being able to track not only your calories but other nutrients as well. I think thats great that you want to get healthy and not just lose weight! I wish you the best of luck!!
Gastric sleeve procedure on 02/20/2014 90 pounds lost since starting pre op diet on 2/14/2014
current weight: 199.0
Fitness Minutes: (126,303) Posts: 6,546 11/5/12 9:42 A
Welcome aboard...you will love the Sparkpeople site. There is so much support here and the information is always there at your fingertips. I just get so engrossed in the info that I finally realize that I have been on this site for hours. You will love it.
God grant me the patience, knowledge and understanding to do the things I need to do.
I've just joined Spark People today having migrated from Weight Watchers. I've lost 2 1/2 stone so far, but still lots to go. One of the reasons I've joined Spark people is that I want to be able to track more nutritional information to make sure I'm getting all my minerals, especially calcium. Women have to be careful about bone density & I want to keep my nice and strong. Also, I've just switched to being a vegetarian so I want to keep a closer eye on things & make sure I'm balancing my proteins properly.
Generally, my emphasis is changing from just losing weight to gaining health - and Spark People seems a wonderful tool to support that.
I'm really looking forward to finding out more about what Spark People offers and hooking up with fellow Sparkies.
Maria - born & bred in London - and of Irish descent
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.