you are definitely in the right place, I always say one day at a time, and you don't have to do it 100% . Just do what you can, there is a limited mobility page under lifestyles go to life centers and its at the bottom of the list. My Mother had open heart surgery, and I know how much you and your family have been through. But you survivied!!! You are a fighter!!! And you are very smart to reach out for help, give yourself a big hug!!
Come here everyday and read motivational material, follow your diet and excercise very slowly. .Be active on the boards, read heart healthy articles, heck by a book and let us in on the highlights. There is lot you can do!!! Collect recipes, its fun. Good luck on your get healthy journey. Brightest Blessings
enhance your life, spiritually, physically, and emotionally. Never quit moving forward, rest if you must but don't quit
| current weight: 356.0