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DEBBIE19584's Photo DEBBIE19584 Posts: 261
10/25/12 2:20 P

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hi Dani a big welcome to the group, you are doing fantastic. emoticon


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enhance your life, spiritually, physically, and emotionally. Never quit moving forward, rest if you must but don't quit


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JDMCDANI Posts: 55
10/23/12 8:06 P

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Great you are exercising & eating right, really makes a difference. Sounds like you are doing good & continued good luck. I also exercise doing aerobic classes 3 x a week but want to get into more, preferably walking on other days. Trying to get back into eating right, consistently... need to lose this extra weight..seems I do right few days, then mess up..but know I need to do it. Afib not as often as it was but BP high, just changed med. Whatever the issue we have , we have to do the best we can to live a healthy lifestyle, and yes..you're right emoticon all of us!!! Will continue to encourage each other....

Dani


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GETTO140's Photo GETTO140 SparkPoints: (112,919)
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10/23/12 10:56 A

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Hello. I have afib, too...it's no fun when it flares up! I'm also on meds that I didn't ever want to be on, but what can you do? It helps a lot and I haven't had a real bad attack in quite a while. I'm getting back into my fitness and healthy nutrition routine again. emoticon

We will get this done!! emoticon

I can do it!!


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JDMCDANI Posts: 55
10/23/12 10:35 A

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Thank you for the kind and welcoming words. You guys are doing great..starting my "better choices" today emoticon again..best of luck to all emoticon

Dani


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MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
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10/23/12 9:20 A

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emoticon to Healthy Hearts.....we are so glad you joined us emoticon



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FIRECOM's Photo FIRECOM SparkPoints: (107,673)
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10/23/12 8:46 A

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So glad to have you as one of us. You have made a good choice in joinng this great team. Please continue to share your thoughts as this is a very active team that is always anxious to give you all the support and help you ask for.

Keep in touch as it regards your progress. Tis a bumpy road we travel.

Frank - co leader of the team.

emoticon emoticon

"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

Co team leader for Living With Diabetes team.

Co Leader for Healthy Hearts team.

Leader of Gilbert Speaks team.


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JDMCDANI Posts: 55
10/23/12 3:30 A

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Hello to all,
happy to have found this forum. Welcome to all others who new here too. My name is Dani. Have afib and BP issues, Dr trying to get BP under control with new meds. Also taking Coumadin, don't like being on all this but gotta do what we gotta do. Need to lose 35 to 40 pounds & is slow going but trying. Know lots of encouragement here. Hoping each one of you stay strong, know it's scary but we're not alone. Lots of different problems, good to encourage each other..we will do what we can to make a difference and be the best we can be. Changes & better choices we can all do..

Dani


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