Welcome to the team. You have done great so far, and with lots of support and encouragement, I know you will continue on the weight loss journey.
If we saw all the difference even the tiniest of our prayers make, and all the people those...prayers were destined to affect...we would be so paralyzed with awe...that we would be unable to get up off our knees for the rest of our lives. —Peter Kreeft, author
If you are not as close to God as you used to be, who moved?—Source Unknown
current weight: 165.2
Fitness Minutes: (9,144) Posts: 5,156 10/14/12 11:27 P
A very big welcome to you and congrats on dedicating yourself to conquering this monster. If it was easy, everyone would be doing it. You indeed, will receive all the help and support just for the asking.
Frank co - leader of the team.
"It is easier to raise good children than to fix bad men" by Fredrick Douglas.
Co team leader for Living With Diabetes team.
Co Leader for Healthy Hearts team.
Leader of Gilbert Speaks team.
current weight: 171.9
Posts: 261 10/14/12 9:47 P
hi Mark I don't have as much weight to loose as you do, but I am here to loose weight and get healthy. You will find lots of help and encouraagement. Start small and build up, and use the commumity boards, join challenges, read, walk, and enjoy the journey
enhance your life, spiritually, physically, and emotionally. Never quit moving forward, rest if you must but don't quit
current weight: 356.0
Fitness Minutes: (0) Posts: 12 10/14/12 9:11 P
Just signed up and I'm hoping this is going to be a real help. I was pushing 440 lbs. and decided to have Gastric Bypass (which I am glad I did. I recommend it to anyone that has a chance to do it) but I knew there would come a time that it would be right back to watching what I ate to continue the weight loss. I dropped about 100 lbs. and bounced back up a bit and now I'm holding around 350. I REALLY need to get it going again and would appreciate any help from anyone. I really admire those who have lost without the surgery option but it was just the route I felt was right for me. Hope to hear from some of you.
current weight: 362.8
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