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DEBBIE19584's Photo DEBBIE19584 Posts: 261
10/13/12 10:56 A

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hi Mya glad to have you on the team. You will find lots of encouragement and motivation. I read motivational stories everyday to keep me on track. Good luck to you, and realize this is a lifestyle change not just loosing weight. emoticon

enhance your life, spiritually, physically, and emotionally. Never quit moving forward, rest if you must but don't quit


 current weight: 356.0 
 
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MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
Fitness Minutes: (629)
Posts: 1,189
10/13/12 4:31 A

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emoticon Mya and welcome to HEALTHY HEARTS emoticon I believe the more involved you are on Spark the more encouragement and motivation you find for yourself here. Everyone here is a great source of support and information. I can't wait to see how beautiful you look in that dress emoticon



 current weight: 167.0 
 
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MRIVERA872's Photo MRIVERA872 SparkPoints: (55)
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Posts: 8
10/12/12 10:35 P

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Hey All,
My name is Mya and I am 25 years old. I have been trying to lose weight for awhile now. I am currently at 329 and am at my heaviest. I have recently been asked to be in a friends wedding and when I got my dress it had to be taken out as much as it could be and it still didn't fit. So this is the perfect time for me to start back on the wagon and lose all the weight I can before December 1st. I know its going to be hard but with a lot of encouragement I will do it. I look forward to hopefully being an encouragement to all of you as well as being encouraged. God will direct our paths.


 current weight: 328.0 
 
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FIRECOM's Photo FIRECOM SparkPoints: (107,673)
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Posts: 5,855
10/11/12 2:47 P

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We all join in giving you a big HELLO and welcome to this great team I have sent you private mail and hope you are able to open it.

Frank - co leader

"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

Co team leader for Living With Diabetes team.

Co Leader for Healthy Hearts team.

Leader of Gilbert Speaks team.


 current weight: 171.9 
 
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DEBBIE19584's Photo DEBBIE19584 Posts: 261
10/11/12 2:39 P

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Hi I have been with spark people for about 2 weeks and was just diagnosed with heart disease. its the blood vessels that feed the heart thats my problem. I am waiting for an angiogram. Then we will know more I guess. I am having dizzy spells and pain in my chest. So I am doing light duties and a short walk with my dog Shadow. I am kinda blown away with this new diagnosis. Its like I am kinda lost or something. Anyway how do you guys manage the stress of all this???

enhance your life, spiritually, physically, and emotionally. Never quit moving forward, rest if you must but don't quit


 current weight: 356.0 
 
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