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It's nice to have you on our team.
If we saw all the difference even the tiniest of our prayers make, and all the people those...prayers were destined to affect...we would be so paralyzed with awe...that we would be unable to get up off our knees for the rest of our lives.
—Peter Kreeft, author
If you are not as close to God as you used to be, who moved?—Source Unknown
WELCOME ABOARD. I am confident that you will receive all of the support and help that you ask for. Please feel free to pose any questions on this thread. This is A GREAT TEAM.
Frank co-leader of the team.
"It is easier to raise good children than to fix bad men" by Fredrick Douglas.
Co team leader for Living With Diabetes team.
Co Leader for Healthy Hearts team.
Leader of Gilbert Speaks team.
I sure hope you find as much help on Spark People as I have. The trackers are one of the best tools here. They will show you what you are doing right and where changes can be made.
The support and encouragement on this site is second to no other site I have ever been on. I have yet to see a put down or a negative comment on any of the spark teams I am on.
I truly hope you will have great success on Spark People. keep posting on this team and on whatever teams you may join so we can see how you are doing. You will be cheered and supported by your fellow team mates.
All the best to you Jean.
At the end of the day, be able to look back and say "I did my best today."
Atlantic Daylight Savings Time
You'll get all the help you need here JEAN Welcome to HEALTHY HEARTS, we wish you great success in reaching your goals and hope to hear from you often on our team page. If you need help navigating the site let us know. You can also ask your questions on the Community (tab at top of your page) in the Message Boards. Spark Coaches & Techs and other members are there to help you.
Motivation Station Team
I have heart disease , two open heart surgeries so far... having some more chest pains and had another stress test Friday... changing my eating and exercise lifestyle before my cardiologist tells me too... Wish me luck. I need all the help I can get.