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MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
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9/23/12 6:02 P

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TOM, glad to hear you are doing well emoticon Wishing you continued good health emoticon

Marion
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 current weight: 167.0 
 
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MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
Fitness Minutes: (629)
Posts: 1,189
9/23/12 6:00 P

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emoticon emoticon to HEALTHY HEARTS, Debbie emoticon . There is so much support, motivation and information here on Spark and HEALTHY HEARTS, but don't get overwhelmed emoticon Take it one step at a time and you'll do well. Wishing you great success in reaching your goals!!

Marion




 current weight: 167.0 
 
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ONCEMOREAGAIN's Photo ONCEMOREAGAIN Posts: 5,326
9/23/12 9:54 A

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Welcome, Debbie..yes, this is a great team. I have got lots of good info from other members and it's nice to know that others realize what I am going through as well as fellow team members.

I'm sure I will see you on the team threads!

If we saw all the difference even the tiniest of our prayers make, and all the people those...prayers were destined to affect...we would be so paralyzed with awe...that we would be unable to get up off our knees for the rest of our lives.
—Peter Kreeft, author


If you are not as close to God as you used to be, who moved?—Source Unknown










 current weight: 165.2 
 
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TOMWAMP's Photo TOMWAMP SparkPoints: (35,487)
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9/21/12 6:59 P

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Welcome. I just had open heart surgery 8 weeks ago to replace my aortic valve. I am now eating a heart healthy diet, which includes watching my cholesterol and sodium intake each day. I have High blood pressure (taking meds for that) and high cholesterol (which is low now due to dieting and meds). You will find plenty of help on spark people from members and articles

Giving God the glory each day for the all the bounty in my life

Co-Leader Spark Wisconsin-The Official Team

Co- Leader Healthy Hearts


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MNDEBBIE1's Photo MNDEBBIE1 SparkPoints: (45,524)
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9/21/12 6:39 P

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My name is Debbie. I am a crafter, collector of teacups and saucers, and a booklover. I joined this team because I come from a family of heart problems. Hoping for some guidance, support so that I can beat the odds that my family didn't. emoticon

Edited by: MNDEBBIE1 at: 9/21/2012 (18:40)
Debbie
Minnesota

BELIEVE INSPIRE CREATE DREAM

"IDLE HANDS, BUSY MOUTH"
"BUSY HANDS, IDLE MOUTH"


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