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FIRECOM's Photo FIRECOM SparkPoints: (107,673)
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9/22/12 8:01 P

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Sounds like good advice. Incedentally, it is good to see a fellow grey beard doing a marathon. No way could I do that.
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Edited by: FIRECOM at: 9/22/2012 (20:02)
"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

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TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
9/21/12 8:16 P

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It took me 18 months to lose 90 pounds. I have maintained most of it for about three years. I gained back about 10 pounds when I started marathon training. Doc says don't sweat that, just stay healthy.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
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TOMWAMP's Photo TOMWAMP SparkPoints: (35,487)
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9/21/12 3:26 P

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I myself have lost 50 lbs since June 5th. Have done it thru exercise and healthy eating.

Giving God the glory each day for the all the bounty in my life

Co-Leader Spark Wisconsin-The Official Team

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NOTHINGFITS2 SparkPoints: (390)
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9/21/12 2:35 P

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Hello everyone I have literally just signed up for this site, really need to lose some weight, how much weight have you lost and how long has it taken please. (nothingfits)

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