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Posts: 464 9/21/12 8:53 A
Hey everyone just join this team. I have had two heart attacks and I am 51 last one was two years ago. Then my doctor said no stress , no football games or hockey games even. I walk alot now but honestly I need to do more than that but when my chest starts to throb and tighten I get scared and stop . I not sure how to get past this and I am open to ideals.
current weight: 222.0
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