|Author:||Sorting Last Post on Top ↓ Message:||
Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi
Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
Hi everyone. My name is Ann and I am 58 years old. On May 3, 2012 I had a heart attack and had 4 stents placed. After successfully quitting smoking I have gained 17 more pounds in addition to all the extra pounds I was carrying to begin with. It's time now to start tackling that problem as I am also Type 2 diabetic and the weight gain has also caused my A1C to soar. I'm still dealing with all the fears of having another heart attack and whatnot and would appreciate talking with others who are going through or have gone through the same thing.
"It's not about will power, it's about want power."
Goals: Journal everyday
Make wise choices
Do some exercise