Author: Sorting Last Post on Top ↓ Message:
LINDA!'s Photo LINDA! Posts: 106,930
9/16/12 2:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome! You will find a lot of great advice if you read Spark articles. Also, daily track your nutrition and fitness on the trackers. You will find great success if you come to Spark daily!

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34










 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
9/15/12 9:35 P

My SparkPage
Send Private Message
Reply
emoticon

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


GIRLTONI1 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 2
9/15/12 1:02 P

My SparkPage
Send Private Message
Reply
i"m excited to get started. My name is Toni and my goal is to lose 75 lbs. this is my first time ever to try and participate with any type a online or secular group to lose weight, but I have grown in the last years and was referred to this sight by my health insurace educator. I logged on and fell in love with the sparkpeople web site and all that it offers. I look forward to being part of this team. "I can't beleive this is free". emoticon

Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Hearts Introduce Yourself to Team Forum Posts

Topics: Last Post:
Now or Never 2017 1/4/2017 2:48:52 PM
Hi everyone! 8/27/2016 10:05:43 PM
Introducing me and my heart 8/31/2017 11:31:36 AM
Left Bundle Branch Block 2/10/2017 10:46:01 PM
Hi, just call me Deb 8/24/2016 3:03:42 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9777x49947471

Review our Community Guidelines