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Healthy Hearts

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi, I'm Rosa 


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LINDA!
LINDA!'s Photo SparkPoints: (145,606)
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 Posts: 80,698
 9/14/12 11:26 P

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Welcome to the team.

Linda - Florida

Flylady:Peace is Mine Team Leader

PTSD Team Leader

Adults with ADD/ADHD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

Spark People Official Healthy Heart Challenge Leader

Spark People Healthy Hearts Co-Leader

Member of the DWD Posse


♥(¯`v´¯)
. `·.¸.·♥HaVe a BeautiFul DaY


 
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ONCEMOREAGAIN
ONCEMOREAGAIN's Photo Posts: 5,313
 9/13/12 12:00 P

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Welcome, Rosa. That first step is sometimes the biggest one...you have done that..so now just keep stepping every day! emoticon

If we saw all the difference even the tiniest of our prayers make, and all the people those...prayers were destined to affect...we would be so paralyzed with awe...that we would be unable to get up off our knees for the rest of our lives.
—Peter Kreeft, author


If you are not as close to God as you used to be, who moved?—Source Unknown










 current weight: 160.0 
 
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STRONGHEALTHY
STRONGHEALTHY's Photo SparkPoints: (98)
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 Posts: 42
 9/12/12 9:52 A

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Thanks Bapsann
I only took the first step and I know that I need to do much about my fat loss goal.
I know I can do it.
We all can.


I can do it.


 current weight: 183.0 
 
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BAPSANN
Posts: 978
 9/12/12 7:53 A

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Welcome, design your program and work to follow it, we will all cheer you on.

All things are possible if you only believe, even losing 15 pounds


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STRONGHEALTHY
STRONGHEALTHY's Photo SparkPoints: (98)
Fitness Minutes: (5)
 Posts: 42
 9/12/12 1:28 A

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Hi
My name is Rosa
I'm 35 and I'm overweight. I'm reacently diagnozed to have diabetes, high chlesterol and I have a knee joint injury.
These are the most important facts about my health right now.
I'd love to have many friends here on the site.
I really love it here.
I wish all of us good luck.

I can do it.


 current weight: 183.0 
 
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