Welcome BETHJOY80...you sound like you are well on your way to a healthy life. I wish you all the best.
If we saw all the difference even the tiniest of our prayers make, and all the people those...prayers were destined to affect...we would be so paralyzed with awe...that we would be unable to get up off our knees for the rest of our lives. —Peter Kreeft, author
If you are not as close to God as you used to be, who moved?—Source Unknown
current weight: 165.2
Fitness Minutes: (53) Posts: 2 8/21/12 11:20 A
I started my journey to a healthy heart in June 2012 and what a difficult journey it has been. I am involved in the American Heart Associate BetterU Challeng locally and I have learned so much about how unhealthy my heart is and what I can do to make it better. Had I know 15 years ago that what I ate, did then would effect me the way it has today then I would have made different life choices. I am excited to see how far I can take this path to being healthy. I want to be healthy with weight loss as a side effect.
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