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8/20/12 12:28 P

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Hello All!! I'm a newbie here. I'm just starting out in a heart healthy fitness routine. I walked 1.886 miles this morning in 30 minutes. I know I can do better but I have been out of the excerise routine for a bit. I will step it up next time.

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AWESOMECHELZ's Photo AWESOMECHELZ SparkPoints: (29,164)
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8/16/12 6:56 A

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Welcome Junip! I have always wondered about Sweden and I think it is great that you are able to move there. I think it would be so great!

I just joined this team myself because I really need to take care of my health. I am looking forward to working on myself, losing weight and lowering my blood pressure. Good luck to you all!

Edited by: AWESOMECHELZ at: 8/21/2012 (11:02)
Leader of "Inner Healing - Sexual Abuse" Team

Leader of "Stationary Bikers" Team

Co-Leader of *Sparking* with Multiple Sclerosis Team


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TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
8/15/12 10:28 P

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Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


_JUNIP_'s Photo _JUNIP_ SparkPoints: (5,924)
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8/15/12 6:41 A

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Hello all! I am new to the SparkPeople community. I recently moved to Sweden from the US, and I am getting myself back in shape. I enjoy fun and active outdoor activities, however in the last 6/7 years have put on a lot of weight (+75lbs). I am here in Sweden to start a new life, a new me, with my lovely boyfriend, and in just two weeks- our new puppy! I am looking forward to the positivity, support, and motivation this community will bring to me, and hope that I can also help to encourage others along the way! ~Corin



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