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You can and our leader is right there are many, many tools and friends and inspiration and motivation and, and, and, ...lol
Your dog gone right you can do it. There are vast numbers in SP that have and will give you support and inspirition along the way.
Frank- team co-leader
"It is easier to raise good children than to fix bad men" by Fredrick Douglas.
Co team leader for Living With Diabetes team.
Co Leader for Healthy Hearts team.
Leader of Gilbert Speaks team.
Hello! My name is Danielle. A couple of years ago when I had my sports physical(I was a college athlete) I was told I had a murmur and boy did that scare me! Ever since then I am all about taking care of my heart. I try to go low sodium as much as I can. I am now trying to cut out canned foods. Its tough but I believe I can do it.