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Healthy Hearts

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hey everyone! 


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TIMOTHYNOHE
TIMOTHYNOHE's Photo Posts: 4,317
7/10/12 8:29 P

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emoticon

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/




PEPE0123
PEPE0123's Photo Posts: 776
7/10/12 6:43 P

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emoticon to the team. With lots of encouragement and advice from everyone you will make it. Congrats on your ten month old he is a great incentive to getting healthy. If you follow the tracking nutrition and exercise forum they will help you. I know emoticon. Sandyemoticon

13 week challenge 1/2 147


 Pounds lost: 23.0 
 
0
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HEALTHYATLAST28
SparkPoints: (613)
Fitness Minutes: (0)
Posts: 5
7/10/12 6:32 P

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Hey there everyone!! Im new to sparkpeople and hope to, this time, be able to make a change in my lifestyle, lose weight and become healthy, I deserve it and so does my family, specially my 10 month old beautiful baby boy :) Fresh start on life!



 
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