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WELCOME TO HEALTHY HEARTS Any questions you have, please just ask. You will get plenty of help here. Wishing you great success on SPARK!!
Leader - You're The Boss of You
Leader- Healthy Hearts
Every Morning is a New Beginning
My daughter found this site and signed me up before telling me. I am always "on a diet" trying to lose this extra 30 # weight and she sees me struggling. After looking at the support and good information, I am sure that this is the place that will help me attain my goal. I still have to learn to navigate the site but am looking forward to learning from y'all.