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FIRECOM's Photo FIRECOM SparkPoints: (0)
Fitness Minutes: (11,796)
Posts: 5,855
7/2/12 2:01 A

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Howdy please allow me to shout out a grand WELCOME to this great team. We are here for you and everytime we help one of our own, we all gain (not weight) in the process.

Frank, Co-:Leader of the team.

"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

Co team leader for Living With Diabetes team.

Co Leader for Healthy Hearts team.

Leader of Gilbert Speaks team.

 current weight: 171.9 
7/1/12 11:23 P

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Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013

JRA1055 SparkPoints: (0)
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Posts: 7
7/1/12 9:15 P

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I joined this site today because I want to lose 85 pounds. I am told by my doctor it will help get recurrent gout attacks under control. So I guess we'll see how it goes.

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Other Healthy Hearts Introduce Yourself to Team Forum Posts

Topics: Last Post:
back after 9 years 11/28/2016 10:38:17 PM
Hi, I'm new to this team 5/15/2016 7:17:23 PM
Hi everyone! 8/27/2016 10:05:43 PM
Salutations 11/7/2016 12:46:18 AM
Hello all 1/11/2017 8:20:26 PM

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