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SIMPLY-VICKI Posts: 765
6/29/12 9:20 A

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Welcome to the team. emoticon emoticon emoticon

 Pounds lost: 5.8 
 
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FIRECOM's Photo FIRECOM SparkPoints: (107,673)
Fitness Minutes: (11,796)
Posts: 5,855
6/29/12 1:27 A

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Welcome aboard. I am a refugee from the NW in 2008 and now live in sunny and HOT arizona. Glad you have cnoosen this great team.

Frank

"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

Co team leader for Living With Diabetes team.

Co Leader for Healthy Hearts team.

Leader of Gilbert Speaks team.


 current weight: 171.9 
 
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LINDA!'s Photo LINDA! Posts: 103,316
6/28/12 10:16 P

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Welcome to the team, Mark.

Linda - E.S.T.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO










 Pounds lost: 3.0 
 
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HEALTHYMARKO SparkPoints: (0)
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6/28/12 9:39 P

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Hi,

I'm a heart attack survivor and new to SparkPeople and heard it was a great site to learn more about living heart healthy. So here I am.

I look forward to getting to know some of you.

Have a great evening.

Mark

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