Diabetes is not a good thing to deal with but Spark People have given me much support and lots of help.
I use the trackers every day and my A1C has been perfect (according to my doctor) on the last two checkups I've had.
I find the 10 minute exercise videos help me get the workouts I need with just 10 minutes of my attention at one time. some videos are only 6 - 7 minutes long.
I hope you will keep posting to let us know how you are doing.
There is so much info on this site that it takes a long time to explore it but a new discovery each day gives one a little boost each day.
Wishing you the very best on the long rough road. Take out the lonely because Spark People will help with that.
Whether you think
think you can't;
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