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I know its an old cliche' but the longest journey does, indeed, start with the smallest step.
Glad to have you aboard. This is a great team and you will receive all the support you ask for and maybey some you didnt ask for.
"It is easier to raise good children than to fix bad men" by Fredrick Douglas.
Co team leader for Living With Diabetes team.
Co Leader for Healthy Hearts team.
Leader of Gilbert Speaks team.
I am looking forward to meeting all of you and giving as much encouragment as I receive. I am 57 yrs old and more than ever need to take control of myself. I can't do it alone and I am asking for your help. I need to lose at least 50 pounds and today is the day to begin my journey.