Author: Sorting Last Post on Top ↓ Message:
LINDA!'s Photo LINDA! Posts: 100,891
6/8/12 12:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome to the team.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30 & BLC 32
CAMO









docs.google.com/spread


 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
STRONGMOMMA2014's Photo STRONGMOMMA2014 Posts: 1,501
6/7/12 11:44 A

My SparkPage
Send Private Message
Reply
Welcome to Spark and the team!

Once you start tracking your food, it may help keep you in better line with the eating. It is an eye opener once you realize what is in the food you eat and how much is in one portion.

Best wishes to you!





 current weight: 198.8 
 
236
211
186
161
136
PENNAY1 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 8
6/7/12 10:50 A

Send Private Message
Reply
Hi Everyone,
My name is Penny, I'm 46 yrs old, married, 2 children, an elementary school teacher and have 30 pounds to lose. I'm a junk food addict and don't have a taste for cooked vegetables, although I love salad. My challenges in the past have been staying within my allotted calories and not eating my emotions. Sound familiar? I'll take any suggestions you all have.

Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Hearts Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to the team 1/18/2016 12:05:42 PM
I'm so ready...! 9/26/2016 9:08:10 PM
Returning to Sparkpeople. 1/2/2016 6:01:17 PM
New to Team - HCM, anyone? 7/30/2016 12:13:28 AM
Hi 1/14/2016 8:33:48 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9777x48416648

Review our Community Guidelines


x Lose 10 Pounds by January 14! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.