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A great big WELCOME to you. We are all at the ready to help you along the way.
"It is easier to raise good children than to fix bad men" by Fredrick Douglas.
Co team leader for Living With Diabetes team.
Co Leader for Healthy Hearts team.
Leader of Gilbert Speaks team.
Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi
Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
Hi! My friends call me MJ and I just wanted to let you all know how excited I am to be joining all of you! I am glad that I have chosen to take this fantastic first step towards losing weight and bettering myself. I hope that the tools that I use here and the ideas that I find will help me reach this goal! I want more than anything, to learn better habits to teach my children. I just do not want them to go through the same issues that I had. I know that it will be much easier for them to learn how to eat well in the beginning of their lives, rather than after their habits have already been made. Like Me.
Good luck to all of you! With the support of others, we can all reach our goals! Please feel free to email me if you need some encouraging words :) Have a great day.