Fitness Minutes: (7,010) Posts: 175 4/5/12 9:26 A
“You must be the change you want to see in the world” ---Mahatma Gandhi---
Fitness Minutes: (9,059) Posts: 5,115 4/5/12 12:04 A
A HEARTY WELCOME TO YOU, GAIL.
This is a great site and any question you pose will get quick and thoughtful response. The only wrong question is that one that you did not ask.
"It is easier to raise good children than to fix bad men" by Fredrick Douglas.
Co team leader for Living With Diabetes team.
Co Leader for Healthy Hearts team.
Leader of Gilbert Speaks team.
current weight: 171.9
Fitness Minutes: (34) Posts: 12 4/4/12 11:11 P
I'm here to lose weight and get healthy because I just found out in January that I have heart disease. I have always thought that I ate pretty good, but I now know that was not true. I know that heart disease is inherited, but it also has a lot to do with diet and exercise. I am looking forward to the guidance and support that I can find here.
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