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RCWARD53 SparkPoints: (9,280)
Fitness Minutes: (11,905)
Posts: 39
4/4/12 10:04 A

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Hello, I am new at SparkPeople. I am trying to lose 20 lbs and lower my body fat from 20% to 12%. I do well with exercise, but have trouble with eating late in the evening. Does anyone have a solution for this?

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