It is a terrific site. So much information and except for the ads which can be intrusive or worse and slow your browsing to a stop (the Deitz & Watson Holiday ham ads from before thanksgiving until after New Years) ...
Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi
My name is Kristine. This site is amazing-I can not believe the amount of information all in one place! I would like to be a member of this spark group as my number one goal is to improve my health and heart health is very important to me. How wonderful to have access to a group of people who feel the same way.
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