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to SP. The site is full of great members you will support, encourage and motivate other members to succeed in their goals. Everyone member wants the others to succeed. There are articles, blogs and of course the message boards to help the members achieve their goals. The trackers are another important feature of the site. If used consistently and honestly you will achieve your goals. It is within every members power to achieve their goals.
Please visit my spark page and browse. I am only 25 days into the program but I have a few comments and blogs to read. You will be able to see how other members can leave comments on your page to motivate and support you. You can add me as a spark friend from my spark page. I believe that you never have enough friends in this life.
I love SparkPeople
Today is the first day of the rest of my life.
I am responsible for my own happiness.
My name is Bonnie
Welcome to Spark and the team! Keep at it, it will only get easier to keep doing it!
Hi! Well here I go again. Need to lose alot of weight for my health and well being!. I have made it through 2 days and so far not bad.