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to SP. The site is full of great members you will support, encourage and motivate other members to succeed in their goals. Everyone member wants the others to succeed. There are articles, blogs and of course the message boards to help the members achieve their goals. The trackers are another important feature of the site. If used consistently and honestly you will achieve your goals. It is within every members power to achieve their goals.
Please visit my spark page and browse. I am only 25 days into the program but I have a few comments and blogs to read. You will be able to see how other members can leave comments on your page to motivate and support you. You can add me as a spark friend from my spark page. I believe that you never have enough friends in this life.
I love SparkPeople
Today is the first day of the rest of my life.
I am responsible for my own happiness.
My name is Bonnie
You can do it Ultrafish. It can be done. I lost 6 1/2 stone in 18 months. Just be patient.
And when is it NOT wet and windy in the UK? I was there for 10 days at Easter in 2008 and I think it snowed every day. That damp stuff that is so miserable. But it never accumulated more then a plastering. Did I say it was EASTER!! Then the day we went home, sun sun came out for one of the loveliest days I have ever seen. Except we had to be on the plane by 2:30!!
Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi
Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
It may be windy in the UK but here in Fort Lauderdale, South Florida it will be in the 30s, including the wind chill factor--it's suppose to be 77 degrees!!!!! LOL
Just joined the site and enjoying browsing all the tools and info. Looking forward to making friends with some new diet and exercise buddies. With six stone to lose I will be here for some time!
Energy and persistence conquer all things - Benjamin Franklin