Welcome to Spark and the team! I am so happy to see Quitting Smoking on that list! That should do a lot of your health and happiness. I am not a smoker so I can not speak for the challenge in front of you, but I will say that there is a lot of great people on spark that can be there to help encourage and motivate you!
Best wishes to you on your journey!
current weight: 173.2
Fitness Minutes: (15) Posts: 20 12/4/11 7:37 P
Hi All, My Name is Elizabeth, and I have a 25 to 30 pound weight loss goal plus quiting smoking and making my self healthier and happier, and I definately need motivation. I look forward to interacting with you all! Elizabeth
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.