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Healthy Hearts

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Just Starting 


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STRONGMOMMA2014
STRONGMOMMA2014's Photo Posts: 1,444
11/3/11 8:10 A

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Welcome to Spark and the team! Congrats on kicking the habits! That is most likely the hardest part of your journey. If you can do that, you can do anything! Best wishes to you on your journey!

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MIKEYD6694
MIKEYD6694's Photo Posts: 1,077
11/1/11 9:31 A

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Hello &emoticon to the team!


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UNCRITICAL
SparkPoints: (1,142)
Fitness Minutes: (3,448)
Posts: 12
10/30/11 11:45 A

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I have been serious walking for a week and watching my diet. I ate and drank myself into my condition over my 52 years. I quit smoking years ago and gave up the alcohol 2 years in November. I also had a major depressive episode, but I am now on the mend, I don't know how I managed to stumble upon this great site, but it sure is inspiring and seems like a great online community. Keep up the great work everyone! I'm glad to be a member.



 
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