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Healthy Hearts

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Gail here! 


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GVANSCOOT
SparkPoints: (39,362)
Fitness Minutes: (29,112)
Posts: 2,573
10/10/11 8:34 P

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Welcome!emoticonemoticon


 current weight: 257.0 
 
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GAILD11
GAILD11's Photo SparkPoints: (2,284)
Fitness Minutes: (145)
Posts: 40
10/9/11 5:37 P

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I agree, and count my blessings. I just walked the dogs. emoticon


 Pounds lost: 10.0 
 
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MARISERV
MARISERV's Photo SparkPoints: (6,992)
Fitness Minutes: (1,262)
Posts: 1,592
10/9/11 5:35 P

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I agree, but it better than the alternative as they sayemoticon

Marion

Leader - You're The Boss of You
Leader- Healthy Hearts

Every Morning is a New Beginning



 current weight: 189.7 
 
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GAILD11
GAILD11's Photo SparkPoints: (2,284)
Fitness Minutes: (145)
Posts: 40
10/9/11 4:42 P

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I agree about the smoking. I do have quite a few medical problems and the weight is only one of them. Hopefully by losing the weight it may help the other things. Getting old sucks. emoticon


 Pounds lost: 10.0 
 
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MARISERV
MARISERV's Photo SparkPoints: (6,992)
Fitness Minutes: (1,262)
Posts: 1,592
10/9/11 12:26 P

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Hi Gailemoticon and emoticon to HealthyHearts. Wishing you every success in reaching your goals. I think that being able to quit smoking is fabulous. I am a former smoker too and I'd rather deal with the weight issue anytime than the smoking. Hope to hear from you often.

Marionemoticon

Marion

Leader - You're The Boss of You
Leader- Healthy Hearts

Every Morning is a New Beginning



 current weight: 189.7 
 
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GAILD11
GAILD11's Photo SparkPoints: (2,284)
Fitness Minutes: (145)
Posts: 40
10/8/11 4:39 P

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Hi, 70 year old female, lives in GA, USA. I live with my son and family. I used to be on SparksPeople but fell away a couple years ago. I quit smoking 16 months ago, Lost my job around the same time and have gained 40 lbs. I know this is the place to be as support and tracking are vital to success.

I have arthritis in my knees and back and don't need to be carrying around 2 sacks of potatoes!! :)


 Pounds lost: 10.0 
 
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