Hi! I also want to change my lifestyle living and have a healthier self. I am needing to lose at least 100 pounds and it's hard. However, I need to look at 10 pound goals at a time and no more. Hope to hear from you more.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.