Welcome to the team! I hope you find the support and resources you are looking for. Life's stresses can make putting yourself first to get fit hard, but it is important to find the balance. Best wishes to you!!
I need support in losing weight, My goal is to lose about 25 pounds. I'm married with 5 children and 2 greandchildren. My daughter Amber is special needs, she is 22 years old. She has serve Cerebral Palsy, MRDD, hearing impaired and seizures, I get nursing help with her, but I do her care in the evenings, it is very physical and emotional draining on me. I need to get healthy for me I am also a heart patient. Please give me the movitivation to help myself
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