Author: Sorting Last Post on Top ↓ Message:
GVANSCOOT's Photo GVANSCOOT SparkPoints: (43,004)
Fitness Minutes: (30,856)
Posts: 2,607
6/15/11 10:00 P

My SparkPage
Send Private Message
Reply
Welcome to the team!
emoticon emoticon

 current weight: 249.6 
 
285
266.25
247.5
228.75
210
STRONGMOMMA2014's Photo STRONGMOMMA2014 Posts: 1,501
6/15/11 8:15 A

My SparkPage
Send Private Message
Reply
Welcome to the site and the team! I think it is wonderful that you are already taking steps to improve your health, kudos to you on your 5K! I am sure you will find great support and resources here! Good luck to you!!

emoticon





 current weight: 198.8 
 
236
211
186
161
136
ROTHZOOKEEPER SparkPoints: (0)
Fitness Minutes: (350)
Posts: 21
6/15/11 12:08 A

My SparkPage
Send Private Message
Reply
I'm 46 and the mother of four. I hit bottom in March when I received some bad health news and also weighed in at an all time high of 172. I began eating differently and taking many pills, with the care of my doctor. I began and completed a walking program and then started and finished a couch to 5K program. As of yesterday, I've lost 11 pounds and I managed to jog a 5K without stopping last night. A friend told me about this site. I need to stay motivated and focused on losing additional weight and maintaining/improving my healthier lifestyle.

 current weight: 154.0 
 
172
165
158
151
144
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Hearts Introduce Yourself to Team Forum Posts

Topics: Last Post:
Just had tripple bypass 9/12/2016 2:02:35 PM
Newbie Here 8/3/2017 3:59:21 AM
Now or Never 2017 1/4/2017 2:48:52 PM
I'm back . . . 12/30/2016 6:09:53 PM
Hi from a newbie! 12/10/2016 5:06:27 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9777x42435410

Review our Community Guidelines