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GVANSCOOT SparkPoints: (39,362)
Fitness Minutes: (29,112)
Posts: 2,573
6/15/11 10:00 P

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Welcome to the team!
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STRONGMOMMA2014's Photo STRONGMOMMA2014 Posts: 1,483
6/15/11 8:15 A

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Welcome to the site and the team! I think it is wonderful that you are already taking steps to improve your health, kudos to you on your 5K! I am sure you will find great support and resources here! Good luck to you!!

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ROTHZOOKEEPER SparkPoints: (0)
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6/15/11 12:08 A

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I'm 46 and the mother of four. I hit bottom in March when I received some bad health news and also weighed in at an all time high of 172. I began eating differently and taking many pills, with the care of my doctor. I began and completed a walking program and then started and finished a couch to 5K program. As of yesterday, I've lost 11 pounds and I managed to jog a 5K without stopping last night. A friend told me about this site. I need to stay motivated and focused on losing additional weight and maintaining/improving my healthier lifestyle.

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