Welcome to the team and best of luck to you! There are a lot of tools and resources and support from others. Feel free to join in on the chat forums. Check some of the Sparkpages and add a SparkBuddy for support and a resource.
current weight: 270.0
Fitness Minutes: (255) Posts: 9 6/13/11 6:56 A
After retiring from a wonderful, rewarding career and dealing with a difficult life change, I decided to move to the Czech Republic. I had spent more than one vacation here and fell in love with Prague. What a wonderful city....It has been an interesting transition to a culture much different from my own. I am learning the language; a challenging task but I am slowing succeeding in my goal. I walk a lot here but with the scale stubbornly refusing to move in the right direction, I decided it was time to look at my diet. I had read a recent article which mentioned SparkPeople and decided to give it a try. Wow! What a great website - easy to use and so many tools available. I planned a weeks worth of menus in no time at all. I know this website is going to be exactly what I need to lose this excess weight once and for all.
It is never too late to be what you might have been. George Eliot
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.