Hi Gregg, Welcome.
Sorry you had a rough start with the device but it sounds like they have it right now.
You have a great goal. Keep flexible on dates and stuff just don't think yourself a failure if your dates need to change.
Wishing you the very best on getting healthy and focused!
No foods with high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.
No foods that have more than 3 ingredients that I can not pronounce.
If an item has more than 10 ingredients it is too processed, I will not eat or buy the item.
| Pounds lost: 54.2