Welcome back.... It is never the wrong time to join, whenever you join, it is the right time!
Judi Pearl,Wisconsin Leader Kidney Transplant Team All things work together for good to those who love God and are called according to his purpose : Romans 8:28 you can see my artwork on my website at http://www.raccoonridge.com http://www.transplantwisconsin.org/ Join me on Facebook
Pounds lost: 28.0
Fitness Minutes: (187,025) Posts: 94,888 2/22/09 10:49 P
I've come back to SparkPeople after a long time away, and this is a team I needed to join after after an angioplasy with stent done just before Christmas. With my cardiologist's blessing, I've joined a gym for both cardio and strength training and have significantly changed my eating habits. Oh, well, "better late than never" is really true for me regarding healthy heart issues. In the past 2 weeks I've lost 5.5 pounds and kept my morning blood glucose readings between 85 and 110. (I have Type 2 diabetes.) I would greatly appreciate your prayers and encouragement to help make these changes permanent.
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