I was so surprised when I found this group name on the list. I was 49 when I had my heart attack, had 3 medicated stents (the day the crazy news about them broke) and am now trying very hard to lose 20 pounds. Doc says no more than 20 grams of fat a day and move, move, move, but, so far it's not moving. I have so many things, health-wise, going on at the same time my body doesn't know which one to battle first. Looking forward to getting to know you all better. Sheri
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.