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A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   2013 my time 


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ALEXSGIRL1
ALEXSGIRL1's Photo Posts: 10,990
5/1/13 5:53 P

ALEXSGIRL1's SparkPage
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i I am over 50 and got a pacemaker for Christmas when I was 45. Have two great kids been married 20plus years . Love to walk with my white american eskimo dog mischa . Looking forward to learning more about all of you. If you need anything or want to chat stop by my page anytime.

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



 current weight: 152.0 
 
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153.75
147.5
141.25
135


KSGAMMA
KSGAMMA's Photo Posts: 1,878
3/22/13 8:27 P

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Hi - I'm new here too. Doesn't look like there are many active in this team page. I am 59 (60 next month, good grief!). I too am married to my best friend. I have a daughter and one grandchild - a 4 year old boy. Like you, I have a lot of medical issues - Restless Leg Syndrome, Obstructive Sleep Apnea, 2 types of Arthritis, Type II Diabetes, Crohn's Disease with allergies, and Dilated Cardiomyopathy with Congestive Heart Failure. I have an implanted ICD (pacemaker/defibrillator). I also have a leaky value in my heart I'm trying to find out more about and hopefully get fixed. I live in Peterborough, Ontario, Canada. How about you?

Lin from Peterborough, ON., Canada

10 STEPS TO SELF-CARE - If it feels wrong, don't do it; Say "exactly" what you mean; Don't be a people pleaser; Trust your instincts; Never speak bad about yourself; Never give up on your dreams; Don't be afraid to say "No"; Don't be afraid to say "Yes"; Be kind to yourself; Let go of what you can't control; Stay away from drama and negativity as much as possible. (unknown)

Lost 36 lbs. in 2012 & 13. Chart with SPeople


 Pounds lost: 33.4 
 
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2013CYN
Posts: 38
2/14/13 8:40 A

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hi my name is cyndi im 56 yrs old im married to my best friend i have 2 children and 2 grandchildren i like to read i have alot of medical problems and i know by losing weight and changing my life style i will live a longer and happier life and beable to spend the time with the grandchildren

YOU CAN NOT BUILD A FUTURE TILL YOU LET GO OF THE PAST


 Pounds lost: 2.4 
 
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