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Keep it up HoneyBear! It's so great to see the changes! 7 pounds is an awesome start!
Bringin' it to 154 in 2014!!
to the team. You started with the right foot - congratulations!
Cheryl to the team!!!! on your 7 lbs gone!!!
I just know.............. Let us know if you have any questions or need help on the Site!!
"Janice - Florida"
"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran
"When things go wrong, don't go with them" Elvis Presley
"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley
"Inner beauty should be the most important part of improving one's self.
Leader 50 Plus For All Team
Co-Captain of BLC25 Sunset Stingrays 4-30-14
7 lbs is good! Don't give up. You might hit plateaus, but if you expect that it'll happen, you won't be as discouraged. You can do it!
Hi, just heard about spark people and signed up immediately. I need to lose about 60 pounds I started about 3 weeks ago and have only lost about 7 pounds---but it is a start.