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  Team Forum
50 Plus For ALL

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Introduce Yourself Room 


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ICEGODDESSUK
ICEGODDESSUK's Photo SparkPoints: (493)
Fitness Minutes: (90)
Posts: 194
4/13/14 5:33 A

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Good for you emoticon , keep on moving emoticon emoticon


 Pounds lost: 2.0 
 
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INDORTY
INDORTY's Photo SparkPoints: (15,975)
Fitness Minutes: (8,239)
Posts: 2,377
3/18/14 5:55 P

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my greatest motivation is arthritis in the knee. I had already realized that if I didnt get into gear, I would end up with nasty knees due to arthritis or worse. Thankfully they aren't any where near replacing BUT had if I not started to lose weight I might already be in trouble and seeing the agony my sister went through last year after the total knee replacement was the clincher. NO WAY!!!

It is a battle to keep moving but I find movement is the best thing for me. If I sit too long I stiffen up have even more trouble moving. Of course there are days like yesterday when I really MUST sit round for the day because of tiredness BUT even then I will go for a walk round the yard for a bit.

I do NOT want to go back on a walking frame again

cheers from Sharyn,
}}eat less; move more{{


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NANCIE8
NANCIE8's Photo Posts: 70
3/18/14 12:27 P

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Thanks Sharyn! I like walking but its been too cold outside. Maybe in the next week or 2 the weather will cooperate. How do you push yourself to get motivated? It just seems so hard, I get up in the morning, husband goes to work and then I sit my butt down on the couch and watch tv for a few hours and then get up take a shower and try and find something to do. YUK!! not a very good life I'm living.


 current weight: 198.0 
 
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NANCIE8
NANCIE8's Photo Posts: 70
3/18/14 12:21 P

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Thank you Janice! I am glad I'm back. Hope chatting with people on here will help me get on track again. Thanks again! Have an awesome day!! emoticon emoticon


 current weight: 198.0 
 
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FLASUN
FLASUN's Photo SparkPoints: (97,579)
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Posts: 24,654
3/17/14 5:50 P

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emoticon Nancy!!!! So Happy you came back!! I'm also on disability and know it is very hard to try to keep motivated and get some exercise done !!! Hoping you get back on track and if you need any help or motivation we are all here to help you on your Way!!!

emoticon emoticon emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC25 Sunset Stingrays 4-30-14


 current weight: 169.5 
 
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INDORTY
INDORTY's Photo SparkPoints: (15,975)
Fitness Minutes: (8,239)
Posts: 2,377
3/17/14 4:46 P

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Hi Nancy & welcome to the team.

I know what you mean about being on disability & being home all the time. AND trying to get motivated. I don't bother with the gym as it far to expensive but I do love going to the local heated pool. I spent over an hour there yesterday just walking in the water & doing exercises in the water. It is so much easier & gentler than on land & gives the body quite a workout.

cheers from Sharyn,
}}eat less; move more{{


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NANCIE8
NANCIE8's Photo Posts: 70
3/17/14 4:36 P

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Hi, my name is Nancy, I left for a while and now I'm back. I'll be 52 in June. Its been a struggle trying to lose the weight. I try to go to the gym but its hard to motivate myself to go. I'm on disability, so I'm home all the time. Hope I can do this.


 current weight: 198.0 
 
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LCATTLEYA
LCATTLEYA's Photo Posts: 24
3/16/14 1:27 P

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Ah, thank you. I'm only competing with myself.

If you wake up, it's a good day.


FLASUN
FLASUN's Photo SparkPoints: (97,579)
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Posts: 24,654
3/16/14 12:30 P

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Peggy, I think what the 20 min dumbbell video once you post will show up underneath in the "Calories in and Calories out" box......showing you how many extra calories will get added to your day? I believe that is how it works. Have you set up your calorie range for the day?

Here is what Coach tells someone else on SparkPeople who have a similar question:

If you look at your Fitness Tracker, it will show all the workout minutes that you record. However, that sidebar section is capped at 120 minutes per day. This is because the minutes listed in the sidebar are tied into the leaderboards. We found that people were falsely reporting their time in order to put themselves at the top of the leaderboards, which obviously isn’t in the spirit of what we’re trying to accomplish, and were forced to cap the daily minutes in order to level the playing field a little. However, your fitness minutes in your Fitness Tracker do count all of your fitness minutes (there is no cap on those), so you do get credit for all your fitness minutes there, it just doesn't show more than 120 minutes a day on the leaderboards or in that sidebar.

I hope the explanation helps. Keep up those great workouts!

Coach Merle

Edited by: FLASUN at: 3/16/2014 (12:34)
"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC25 Sunset Stingrays 4-30-14


 current weight: 169.5 
 
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LCATTLEYA
LCATTLEYA's Photo Posts: 24
3/16/14 11:31 A

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I just did the 20 minute dumbbell video, and it added to my fitness for the day, but my start page shows no workouts over ten minutes. I don't understand this.

If you wake up, it's a good day.


LCATTLEYA
LCATTLEYA's Photo Posts: 24
3/15/14 12:46 P

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Thank you, Janice. So far, so good!

If you wake up, it's a good day.


FLASUN
FLASUN's Photo SparkPoints: (97,579)
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Posts: 24,654
3/14/14 4:58 P

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emoticon Peggy to the team!!!! So Happy you have joined!!! Let us know if you have any questions or ideas along your way here on Spark!!! Wishing you the emoticon on your Goals!!!! Just know......... emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC25 Sunset Stingrays 4-30-14


 current weight: 169.5 
 
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INDORTY
INDORTY's Photo SparkPoints: (15,975)
Fitness Minutes: (8,239)
Posts: 2,377
3/14/14 4:31 P

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emoticon Peggy. I love Sparks and been here on & off for many years now. The support in this team is awesome & I have no doubt you as you get going the motivation will increase & you will see great results.
emoticon emoticon emoticon

cheers from Sharyn,
}}eat less; move more{{


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LCATTLEYA
LCATTLEYA's Photo Posts: 24
3/14/14 4:27 P

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I'm new, I'm 50+, and a size plus, but I'm working on that. I bought one of those trackers, and that's how I wound up joining sparkpeople. And I'm more impressed with the site than the tracker, but I'm glad I'm here.

I joined a few weeks ago. I'm not killing it, just trying to stay motivated and away from the brownies.

Call me Peggy. emoticon

If you wake up, it's a good day.


FLASUN
FLASUN's Photo SparkPoints: (97,579)
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Posts: 24,654
3/10/14 8:44 A

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emoticon to the team Allen!!! We are so happy to hear from our new members and wishing you the emoticon on your weight loss journey!!! emoticon job on working out at gym......also that extra added weight of muscles!!! emoticon

Just know............ emoticon emoticon emoticon Janice

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC25 Sunset Stingrays 4-30-14


 current weight: 169.5 
 
177
170.25
163.5
156.75
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INDORTY
INDORTY's Photo SparkPoints: (15,975)
Fitness Minutes: (8,239)
Posts: 2,377
3/10/14 2:02 A

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emoticonto the team Allen. wow you must be working out hard if you've gained so much muscle. emoticon



Edited by: INDORTY at: 3/10/2014 (02:02)
cheers from Sharyn,
}}eat less; move more{{


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ALLEN_MOHS
ALLEN_MOHS's Photo Posts: 62
3/10/14 1:52 A

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Hello everyone, My name is Allen and live in Benson, AZ. Been here 5 years and love it. Originally from WI. I am 66 on March 21 and need to lose some weight. Have been working out at the gym and so far put on 7 lbs of muscle. They say I should start losing fat pretty soon hopefully.


 current weight: 303.0 
 
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INDORTY
INDORTY's Photo SparkPoints: (15,975)
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Posts: 2,377
2/20/14 3:41 P

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yep similar story here too Jae. Welcome to the team

cheers from Sharyn,
}}eat less; move more{{


 Pounds lost: 39.0 
 
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FLASUN
FLASUN's Photo SparkPoints: (97,579)
Fitness Minutes: (27,543)
Posts: 24,654
2/20/14 3:24 P

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emoticon Jae Camille!!!! We are so happy you joined our team!!!!

If you have any questions please ask....and PLEASE keep posting with us....we LOVE having our members participate!!!

emoticon emoticon Janice

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC25 Sunset Stingrays 4-30-14


 current weight: 169.5 
 
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I_AM_MARIE
Posts: 108
2/20/14 1:38 P

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same story as many.. I was here, lost sixty pounds, and gained it back, so here I am..again. I have many health issues but cannot let that derail me..this looked a good team for friends and support so here I am

Edited by: I_AM_MARIE at: 2/20/2014 (13:39)

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FLASUN
FLASUN's Photo SparkPoints: (97,579)
Fitness Minutes: (27,543)
Posts: 24,654
2/18/14 6:16 A

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emoticon Caryn!!!!! So happy to see your smiling face!!!! Just know we are all here to help one another and any questions you have let us know.....and emoticon emoticon Hugs, Janice

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC25 Sunset Stingrays 4-30-14


 current weight: 169.5 
 
177
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156.75
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WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,344
2/18/14 12:35 A

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Hello, and welcome to the team. Best Wishes in reaching all of your goals.

emoticon

HUGS
Pam

Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


INDORTY
INDORTY's Photo SparkPoints: (15,975)
Fitness Minutes: (8,239)
Posts: 2,377
2/17/14 7:14 P

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emoticon Caryn. emoticon

cheers from Sharyn,
}}eat less; move more{{


 Pounds lost: 39.0 
 
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CARYN0927
CARYN0927's Photo Posts: 106
2/17/14 7:02 P

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Feeling positive and hopeful that this time I will succeed!
I think I can! I think I can! I think I can!


 current weight: 211.8 
 
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JENEAL1
JENEAL1's Photo Posts: 6,219
2/4/14 5:07 P

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Thanks for the welcome!


 current weight: 210.0 
 
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INDORTY
INDORTY's Photo SparkPoints: (15,975)
Fitness Minutes: (8,239)
Posts: 2,377
2/3/14 4:54 P

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emoticon to the newbies and a great BIG emoticon to all the returns. Its great to you all

emoticon emoticon

cheers from Sharyn,
}}eat less; move more{{


 Pounds lost: 39.0 
 
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41.25
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FLASUN
FLASUN's Photo SparkPoints: (97,579)
Fitness Minutes: (27,543)
Posts: 24,654
2/3/14 2:11 P

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emoticon emoticon emoticon emoticon emoticon Right Back to ya Caz!!!!!! So HAPPY you re-joined the team!!!! emoticon when you weren't here posting!!!!

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC25 Sunset Stingrays 4-30-14


 current weight: 169.5 
 
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170.25
163.5
156.75
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NEW-CAZ
NEW-CAZ's Photo SparkPoints: (201,376)
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Posts: 16,810
2/3/14 10:53 A

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I'm back thanks to Janice emoticon

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: 4.0  over
 
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FLASUN
FLASUN's Photo SparkPoints: (97,579)
Fitness Minutes: (27,543)
Posts: 24,654
2/1/14 9:27 A

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emoticon Jeneal!!!! NO matter how many times you start then stop....It is always the emoticon when you get back and NEVER GIVE UP!!!!

We are so Happy to have you join our team!!! emoticon check out our other post and hoping you will JOIN in most of them!!! We have FUN, SUPPORT & MOTIVATION to get you going and YOU will reach your emoticon

Wishing you the emoticon emoticon

Edited by: FLASUN at: 2/1/2014 (09:28)
"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC25 Sunset Stingrays 4-30-14


 current weight: 169.5 
 
177
170.25
163.5
156.75
150


VICKI-B-N-FLA
VICKI-B-N-FLA's Photo SparkPoints: (10,899)
Fitness Minutes: (3,139)
Posts: 1,728
2/1/14 8:39 A

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emoticon emoticon emoticon emoticon emoticon

Team Leader of:
Making Daily Choices Count
Co-leader of:
Don't Let the Scale Rule Your Life !!

Starting Weight: 267 lbs (8/20/13)
Goal Weight to Reach: 198 lbs
*********************
Quote:
"You've got to say, I think that if I keep working at this & want it badly enough I can have it. It's called perseverance"
--- Lee Iacocca



 Pounds lost: 12.4 
 
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JENEAL1
JENEAL1's Photo Posts: 6,219
2/1/14 8:25 A

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Hi,

I'm Jeneal and I live in TN. Not much to say about myself - just trying to many living healthy a habit. I have started and stopped several times over the last 6 years.


 current weight: 210.0 
 
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VICKI-B-N-FLA
VICKI-B-N-FLA's Photo SparkPoints: (10,899)
Fitness Minutes: (3,139)
Posts: 1,728
1/27/14 5:21 P

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He's doing better than I thought he'd do but he has a long way to go.


Team Leader of:
Making Daily Choices Count
Co-leader of:
Don't Let the Scale Rule Your Life !!

Starting Weight: 267 lbs (8/20/13)
Goal Weight to Reach: 198 lbs
*********************
Quote:
"You've got to say, I think that if I keep working at this & want it badly enough I can have it. It's called perseverance"
--- Lee Iacocca



 Pounds lost: 12.4 
 
0
17.25
34.5
51.75
69


FLASUN
FLASUN's Photo SparkPoints: (97,579)
Fitness Minutes: (27,543)
Posts: 24,654
1/27/14 5:02 P

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emoticon Vicki!!! Glad to have you back with the TEAM!!!! emoticon emoticon

I'm sorry to hear about your hubby Bob and hoping he will get adjusted to his pacemaker!!!

We are here for you!!!!! emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC25 Sunset Stingrays 4-30-14


 current weight: 169.5 
 
177
170.25
163.5
156.75
150


VICKI-B-N-FLA
VICKI-B-N-FLA's Photo SparkPoints: (10,899)
Fitness Minutes: (3,139)
Posts: 1,728
1/27/14 4:35 P

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Hi, I'm back. Hope to be able to stay involved with sparkpeople this time around. Still having computer issues but will do what I can.
To those that don't know me and a reminder to those that do, I'm Vicki. I'm 57 years old and have about 68 lbs to lose. I only lost 6 lbs in 2013 so am really hoping to do much better this year.
I am married to Bob and he's just had to get a pacemaker/defibrullator in March, and is still adjusting to having a very weak heart (20% heart strength), so I tend to stress over his health a lot, and when I'm stressing out, I tend to eat more than I should. So I will be working on making healthier food choices over time.



Team Leader of:
Making Daily Choices Count
Co-leader of:
Don't Let the Scale Rule Your Life !!

Starting Weight: 267 lbs (8/20/13)
Goal Weight to Reach: 198 lbs
*********************
Quote:
"You've got to say, I think that if I keep working at this & want it badly enough I can have it. It's called perseverance"
--- Lee Iacocca



 Pounds lost: 12.4 
 
0
17.25
34.5
51.75
69


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,344
1/2/14 10:22 P

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Hello SAMSGAL829, and welcome to the team. We are glad to have you join our group. Best Wishes in reaching all of your goals. Take care, and keep in touch with the team.

HUGS
Pam

Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


FLASUN
FLASUN's Photo SparkPoints: (97,579)
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Posts: 24,654
1/2/14 6:19 P

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emoticon Samsgal829!!!!! Wishing you the emoticon on all your Spark Goals! Sounds like you have a emoticon plan for yourself and plenty of hours for workouts!!! Drinking a lot of water is also emoticon !!!!! I'm so happy to be your emoticon and just know............. emoticon Janice

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC25 Sunset Stingrays 4-30-14


 current weight: 169.5 
 
177
170.25
163.5
156.75
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SAMSGAL829
SAMSGAL829's Photo SparkPoints: (1,370)
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Posts: 26
1/2/14 5:43 P

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Hi everyone, new to this site and just starting out with my diet and exercise program. I want to lose at least 50 lbs by summer. I work out two hours a day, an hour before I go to work, and an hr when I come home and then I walk my dog for 1/2 hr. I am also watching everything that I eat plus also drinking alot of water. I need friends to help me stay as motivated as I am right now.

Edited by: SAMSGAL829 at: 1/2/2014 (17:47)

 current weight: 200.0 
 
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AWPZIGGY
AWPZIGGY's Photo Posts: 3,033
11/19/13 12:38 P

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I put on my pedometer and will strive for 5000 steps today. I am a secretary--so I sit ALOT.



************....Ziggy******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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FLASUN
FLASUN's Photo SparkPoints: (97,579)
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Posts: 24,654
11/18/13 7:36 P

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emoticon Joanie!!!! YES, I'll be your buddy!!! I just know if you lost 40 lbs you and do it again!!! We will have to come up with some type of Challenge for December.....and what would be most helpful??? Any questions you have just let us know. This team is WONDERFUL!!!!!

GLAD YOU JOINED US!!!!! emoticon emoticon emoticon emoticon

Janice

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC25 Sunset Stingrays 4-30-14


 current weight: 169.5 
 
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AWPZIGGY
AWPZIGGY's Photo Posts: 3,033
11/18/13 7:19 P

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Hi, I'm not new 2 sparks. Started in 2007 did great lost 40 lbs. It's back. I need to find an active team. I need a buddy I can't do this alone.

Joanie


************....Ziggy******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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FLASUN
FLASUN's Photo SparkPoints: (97,579)
Fitness Minutes: (27,543)
Posts: 24,654
11/7/13 6:15 A

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emoticon Elizabeth ..........Michigan Bar Exam!!!!! emoticon emoticon
Wishing you the emoticon on your Exam and on losing Weight!!!

emoticon emoticon ALSO emoticon to the TEAM!!!!!

emoticon emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC25 Sunset Stingrays 4-30-14


 current weight: 169.5 
 
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INDORTY
INDORTY's Photo SparkPoints: (15,975)
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Posts: 2,377
11/6/13 9:57 P

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emoticon Elizabeth ...... gosh going for the bar exam as a mature aged student is brilliant. Not something I could do.

emoticon

cheers from Sharyn,
}}eat less; move more{{


 Pounds lost: 39.0 
 
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AUNTYEVIL
AUNTYEVIL's Photo Posts: 308
11/6/13 9:46 P

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Hi Folks,

I suddenly realized tonight that I'm over 50...52 to be exact, and studying for the Michigan Bar Exam. emoticon

I'm also working on weight loss. I lost weight with Spark when I was in school, and fell off the wagon when I graduated. I'm back with a smile, a plan and a few more aches than last year.

Elizabeth

A journey of a thousand miles begins with just a single step.


 current weight: 198.8 
 
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FULLBLOOM
FULLBLOOM's Photo Posts: 3,052
11/6/13 5:20 P

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Always looking for more motivation to stay on track. I hope we can do that for each other.

Irene



INDORTY
INDORTY's Photo SparkPoints: (15,975)
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Posts: 2,377
11/6/13 2:50 P

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emoticon LSID08. I wish you all the very best as you get into shape and start to see the new you

emoticon

cheers from Sharyn,
}}eat less; move more{{


 Pounds lost: 39.0 
 
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FLASUN
FLASUN's Photo SparkPoints: (97,579)
Fitness Minutes: (27,543)
Posts: 24,654
11/6/13 2:36 P

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emoticon to the TEAM LSID08!!!!! Wishing you the emoticon Just know................. emoticon We are all here to support you!!!!

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC25 Sunset Stingrays 4-30-14


 current weight: 169.5 
 
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156.75
150


LSID08
LSID08's Photo SparkPoints: (11,822)
Fitness Minutes: (7,388)
Posts: 243
11/6/13 10:24 A

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HELLO,I AM 51 YRS OLD.WAS VERY ACTIVE IN SPORTS AT YOUNGER AGE,LIKE ALOT OF YOU.I HAVE TWO CHILDREN,DAUGHTER WHO IS SCHOOL TEACHER,AND SON WHO PLAYS BASEBALL FOR A UNIVERSITY IN MICH.I AM A VETERAN OF THE UNITED STATES ARMY..AND I AM WAYYYYY OUT OF SHAPE..BUT ALL THAT IS GOING TO CHANGE...EXCITED ABOUT BEING PART OF TEAM.GOOD LUCK TO ALL

90 % OF WORKING OUT IS HALF MENTAL......


 current weight: 241.0 
 
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LSID08
LSID08's Photo SparkPoints: (11,822)
Fitness Minutes: (7,388)
Posts: 243
11/6/13 9:42 A

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THANKS ALL FOR THE WELCOME MAT,LOOK FOWARD TO BEING ON TEAM..

90 % OF WORKING OUT IS HALF MENTAL......


 current weight: 241.0 
 
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INDORTY
INDORTY's Photo SparkPoints: (15,975)
Fitness Minutes: (8,239)
Posts: 2,377
11/5/13 4:07 P

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emoticon Pat. I have no doubt you will feel very comfy here. I love the freedom of allowing myself to be salt & pepper (more salt than pepper these days) too.

Have a great day & may all your goals be met with ease

cheers from Sharyn,
}}eat less; move more{{


 Pounds lost: 39.0 
 
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WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,344
11/5/13 2:00 P

Community Team Member

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Hello PAT, and welcome to the team. BEST WISHES in reaching all of your goals. Take care, and keep in touch.

HUGS
Pam

Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


FLASUN
FLASUN's Photo SparkPoints: (97,579)
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Posts: 24,654
11/5/13 1:21 P

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emoticon Pat!!!! I'm so happy you accepted the invitation!!!! So HAPPY to also have you on our team!!!!

Nice for you to have a Mental health Day!!! & I agree with your emoticon for all of us in our 50's!!!!!!!

emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC25 Sunset Stingrays 4-30-14


 current weight: 169.5 
 
177
170.25
163.5
156.75
150


 
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