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INDORTY Posts: 15,269
6/20/17 6:33 P

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emoticon Elaine.

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 123,244
 
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124,999
137,499
149,999
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FLASUN's Photo FLASUN SparkPoints: (208,028)
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Posts: 38,460
6/20/17 6:08 A

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emoticon ELAINE!!!






"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 176.6 
 
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ERTHMOM7's Photo ERTHMOM7 Posts: 4,419
6/20/17 5:33 A

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I'm baaaack! I've been gone for quite some time, but now I'm back and ready to make the necessary changes to live a healthier life. Looking forward to getting to know you again!

~Elaine~


There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is. -Albert Einstein




 Pounds lost: 0.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,732
5/8/17 1:26 P

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emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.6  over
 
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INDORTY Posts: 15,269
5/6/17 8:58 P

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oh WOW Tim, sorry. 20 kgs is an even more amazing effort. well done you

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 123,244
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TUKARAMA's Photo TUKARAMA SparkPoints: (33,102)
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Posts: 890
5/6/17 8:41 P

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Thanks for the welcome.

BTW it was 20 kilos, not 20 pounds :) ...but I am stuck now. Been stuck for months... ha ha

~Tito Tim~
Iloilo, Philippines (GMT +8)
youtube.com/c/TitoTimVideos


 current weight: 207.0 
 
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INDORTY Posts: 15,269
5/6/17 4:45 P

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wow Tim emoticon on losing the 20 lbs. welcome to the team. it's great that you have joined with us on your journey to a healthier you. we wish you all the best
emoticon emoticon

cheers from Sharyn

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 123,244
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,732
5/6/17 2:00 P

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emoticon emoticon emoticon emoticon

5-6-17 emoticon Happy Derby day! Today I celebrate the 'horse" emoticon DH & I are BBQ some lean chicken, I'll make salad, corn on cob & broccoli with raw veggies. YES! I eat ALLOT of fresh veggies! Then we will watch the races' on the BIG TV. The temps are going into 85's degrees today & winds, hopefully we can still cook before they arrive.Usually we go to DH Mom's (she's 93) for a derby party, we dress up with hats & all. But she is traveling with her granddaughter, so she's not home. GREAT for her! "Be the health you want with what you have to work with, & I will too!" quote by me! emoticon





"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.6  over
 
20
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FLASUN's Photo FLASUN SparkPoints: (208,028)
Fitness Minutes: (53,614)
Posts: 38,460
5/6/17 11:25 A

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Wishing you the BEST on your 10 more lbs to lose!!! Just know emoticon emoticon

Glad to have ya on our TEAM!!!! emoticon

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 176.6 
 
188
178.5
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TUKARAMA's Photo TUKARAMA SparkPoints: (33,102)
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Posts: 890
5/6/17 9:26 A

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Hi guys, new member here. I am a 53 year old man. I was a single dad for 16 years and when the kids moved out I retired (at 48) and moved to the Philippines. I live on a rice field with my new wife. Been here a little over 4 years and doing well.

I started changing my relationship with food back in Sep 2016, and lost a little over 20 kg so far. I have about 10 more to lose and have been stuck for 2 months. Bummer ha ha

~Tito Tim~
Iloilo, Philippines (GMT +8)
youtube.com/c/TitoTimVideos


 current weight: 207.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,732
4/24/17 12:58 P

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emoticon emoticon 4-24-17 Day 1,865 of SP! Knee is SO much better! Learning to take things a little slower, I am SO active I have had to relearn how to do it! Photo from my short performance for Earth day, kid's are DARLING, right? Be happy everyone & I will too! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.6  over
 
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INDORTY Posts: 15,269
4/21/17 5:58 P

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Hi Lydia. teenage boys can be such a handful. I had 2 but not side by side and now I have 4 grandsons. One of which is about turn 13 with the others following behind so it's a case of here we go again. THANKFULLY I only have them during school holidays but I do feel for their parents.

It's great you decided to join with us and wish you all the best in find what it takes to manage your health.

cheers from Sharyn

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 123,244
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,732
4/21/17 5:19 P

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emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.6  over
 
20
10
0
-10
-20
FLASUN's Photo FLASUN SparkPoints: (208,028)
Fitness Minutes: (53,614)
Posts: 38,460
4/21/17 4:30 P

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Lydia..........So HAPPY you joined our team!!! When is your birthday?? We have a birthday Register Post!!!
emoticon to SparkPeople!!! As long as you get in some steps you are doing Great!!!


"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 176.6 
 
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159.5
150
LYDIAINK's Photo LYDIAINK Posts: 151
4/20/17 7:40 P

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Hi everyone,

I have to confess that I'm not yet fifty, but will be in less than a month, so close enough. I am a WAHM to three boys, two of whom are hitting puberty and excercise my patience daily. I do bookkeeping and writing from home and could easily walk less than 2000 steps a day while still feeling busy. I need to take steps (!) to be more active and get outside more. So I'm coming back to Sparkpeople for motivation, challenges and tracking to keep me honest.

Cheers, Lydia

Lydia
May you live every day of your life.
-Jonathan Swift


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INDORTY Posts: 15,269
3/31/17 4:04 P

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Denise it's great to have you join us in your quest for a healthier you. we wish you all the best

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 123,244
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,732
3/30/17 6:27 P

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emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.6  over
 
20
10
0
-10
-20
FLASUN's Photo FLASUN SparkPoints: (208,028)
Fitness Minutes: (53,614)
Posts: 38,460
3/30/17 11:12 A

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emoticon glad to have you on our team DENISE!!! 3rd time is a CHARM!!!!

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 176.6 
 
188
178.5
169
159.5
150
DEEBREF52's Photo DEEBREF52 SparkPoints: (41,632)
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Posts: 1,674
3/30/17 7:08 A

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Hi my name is Denise. Been on SP since 2012. Never took it very serious. Tryed 2 times never lasted more than a day or 2. I retired in September and had knee replacement surgery in November. My health really went down and recovery is slow. A month ago i decided I need to do something for myself. Started pool activities. And 2 weeks ago i remembered that little app called Spark People on my phone. Not sure whats different this time. But i am all in. There are so many things on SP to help me. They say 3 times is a charm. So on my 3rd try i think i have this. I am getting spark points like crazy because i am so involved. And i am down 4 pounds already! Heres to a better me and a healthy future. Glad i am back and this time on board.

Edited by: DEEBREF52 at: 3/30/2017 (07:09)
 Pounds lost: 34.0 
 
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INDORTY Posts: 15,269
3/25/17 4:53 P

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so glad you have joined with us as your maintain your healthy lifestyle.

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 123,244
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,732
3/25/17 11:18 A

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This is a fun VERY supportive team! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.6  over
 
20
10
0
-10
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FLASUN's Photo FLASUN SparkPoints: (208,028)
Fitness Minutes: (53,614)
Posts: 38,460
3/25/17 6:56 A

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SO HAPPY you joined our team!!! Wishing you the emoticon on your Spark Goals!!!

YOU have done emoticon already............YOU will emoticon to get back to that GOAL!!!

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 176.6 
 
188
178.5
169
159.5
150
MON_THURS's Photo MON_THURS Posts: 4,253
3/25/17 6:32 A

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Hi! I've been here @ SP for 7 yrs & like it, so am sticking around. Reached my goal weight a couple times; other times the weight likes to start creeping upward. Retired now & traveling. I agree that traveling has a way of reaping havoc on ones weight (and also my sleep!...but, thats starting to get better.) Trying to add more activity into our routine. At least, my dog keeps me on my feet, sometimes. She is a Lab sized lap dog. I take her for her walks. Other times, she just wants to snuggle. Looking forward to chatting with you all.


co-leader of Crock Pot Cooking & Recipes team
member of SP since May 2010




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SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,732
2/20/17 3:18 P

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emoticon

emoticon 2-20-17 a bit from my world: made my veggie packs for the week! Green drink, too! Even though many people are off work today, because we own our own business, we are working & catching up, the phone is quiet. MIL is getting a tiny bit better, we went over yesterday, the stroke hit her pretty hard, but she is getting better. We will be in VERY close contact with her this week. Her daughter (who she lives with) will be going out of town emoticon So we are 'on call' & several visits. She likes to be alone, but need to help her have fun, at least! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.6  over
 
20
10
0
-10
-20
INDORTY Posts: 15,269
2/20/17 2:46 P

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Welcome Melanie emoticon

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 123,244
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLASUN's Photo FLASUN SparkPoints: (208,028)
Fitness Minutes: (53,614)
Posts: 38,460
2/20/17 1:31 P

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SO HAPPY to have you on our team!!!!

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 176.6 
 
188
178.5
169
159.5
150
FRANCESCHA's Photo FRANCESCHA SparkPoints: (69,264)
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Posts: 1,005
2/20/17 10:03 A

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Hi my name is Melanie. I'm the mother of a 19 year old daughter and a 30 year old stepson. I work in a high school special education classroom where the children have various disabilities. Spark people has taught me that changing your lifestyle helps keep the weight off instead of just dieting. I've been trying by myself for years with no progress to show for it. Started Sparkpeople in 2011 and left for several years as my life was a mess. Now I'm back and ready to do this.

 current weight: 171.5 
 
174
160.5
147
133.5
120
FLASUN's Photo FLASUN SparkPoints: (208,028)
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Posts: 38,460
2/18/17 5:07 P

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emoticon so HAPPY to have you join us Susan!!!! YOU are an inspiration to me!!!

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 176.6 
 
188
178.5
169
159.5
150
INDORTY Posts: 15,269
2/18/17 3:34 P

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emoticon to our great team Susan

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 123,244
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SUSANELAINE1956's Photo SUSANELAINE1956 SparkPoints: (236,149)
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2/18/17 2:49 P

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Hello,

My name is Susan. I am 60 and live in Reno, NV with my husband of almost 36 years. Our big pleasure is traveling, but that also pays havoc with my weight. I am in the process of taking off the weight I gained from being gone for 2 months last fall, followed by the holidays. I was so close to goal when I left, but now have over 30 pounds to lose.

I am on a couple of teams with Janice, but just recently found out about this team. I had to join. Janice is such an inspiration to me.

I work out at the gym 5 days a week, and when I am doing my best I exercise at home on my stationary bike on the weekends and take walks often. These last two are the part I need to get back to doing. I track all my food, but have my biggest issues with avoiding sweets and night time snacking.

Looking forward to meeting some new SP friends. emoticon

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


2017 Fall 5% Challenge leader, ML for Champions in the Kitchen
SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,732
11/22/16 8:20 P

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Yes! Welcome to the team! Everyone is SO friendly!

Here's what is going on in my world, tonight: 11-22-16 emoticon Hope you are wonderful & have a GREAT THXgiving! emoticon emoticon Time is moving faster than I can keep up with, sometimes, these days! I love dancing & walking & hiking & being in nature. As the weather gets colder, even here in the SouthWest, it makes me want to stay cozy in bed, & read or be with DH rather than jump up & work & Spark & etc.! I am SO very happy for my amazing life. I have health, love & joy, what more could a girl ask for? emoticon emoticon emoticon


Autumn is my favorite time of year, until winter comes, LOL!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.6  over
 
20
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HI4580's Photo HI4580 Posts: 46
11/22/16 3:06 A

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Thank you! :-)

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INDORTY Posts: 15,269
11/18/16 3:55 P

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emoticon Ruby to the 50 Plus For ALL team. we are thrilled you have joined us & look forward to getting to know each other.

we wish you all the very best in your journey to the new & healthier you.

Edited by: INDORTY at: 11/18/2016 (15:59)
cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 123,244
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
HI4580's Photo HI4580 Posts: 46
11/18/16 12:51 P

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Just want to introduce myself...

I'm 53, a born again Christian, and I live in the UK.
My goal weight is 10 st 10 (150 pounds)

I guess I'm around 15 st 5 (215 pounds) but I'll find out for sure in the morning.

Tomorrow I'm starting the Lord's Table Course with a "normal" day and a "half day" on Sunday.

I want to blog about it all. Probably not daily, but a couple of times a week at least.

It'll be just me and the course book, as they don't do online support any more. Unless any of you want to join in?

emoticon

 current weight: 208.5 
 
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182
166
150
SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,732
11/2/16 1:59 P

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WAYYYYYYYYY welcome!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.6  over
 
20
10
0
-10
-20
INDORTY Posts: 15,269
10/31/16 6:13 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 123,244
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LNMISSMUFFIN Posts: 159
10/31/16 4:22 P

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Hi, I am back after being away for a long time. I am trying to look at the brighter side of life. I have had a lot of health issues, and still dealing with some. Won't go into all that. I want to be happier and healthier in days to come and I like being like a kid in many ways, that is why I picked my user name and posted childish stuff on my sparkpage. (just in fun) I enjoy reading and music, movies and a few other things of interest.

INDORTY Posts: 15,269
10/28/16 4:27 P

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Maria, I also have to deal with depression & need to be watchful of stress levels. I can be tiresome at times. I haven't had an anxiety attack for a few years now, for which I am truly grateful.


cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 123,244
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MARIAHA SparkPoints: (995)
Fitness Minutes: (0)
Posts: 252
10/28/16 12:23 P

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emoticon I am happily married to a wonderful man, for many years. I love my family and friends and pets. I live in Ohio. I love reading, music, movies and making new friends. I am very sociable, I like a good sense of humor. I try to find things to keep me busy as not to be depressed or stressed out or bring on anxiety attacks. (dealing with these issues for years) Made a program and goals that I will be tracking on a day to day basis. Do the best I can to make life more happy and meaningful. emoticon emoticon emoticon emoticon


INDORTY Posts: 15,269
10/26/16 6:09 P

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Maria please tell us a little about yourself emoticon

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 123,244
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MARIAHA SparkPoints: (995)
Fitness Minutes: (0)
Posts: 252
10/26/16 5:25 P

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I am new to this team. emoticon


SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,732
10/21/16 8:00 P

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Joy_927 has become un highlighted?!? Wonder where you are!

emoticon 10-21-16 I'm down 4# in 4 weeks! Yeah! Closer back to my 'real' goal! Makes me dance emoticon for joy, even more than usual! emoticon I finally received my badge to be a volunteer at the Wetlands. 9 government agency's background checking me out! NOW I can perform & be apart of this amazing place! I hike there, at least 3 times a month, anyway! Also getting ready for trip next week, then our anniversary Nov.1- Yikes! Time flies!!!!! I KNOW you all can relate! Busy, fulfilled lives we live, because of SP! Right? emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.6  over
 
20
10
0
-10
-20
JOY_927's Photo JOY_927 SparkPoints: (230)
Fitness Minutes: (60)
Posts: 23
10/21/16 8:23 A

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emoticon emoticon emoticon
Thanks so much for the kind welcome!

 current weight: 209.0 
 
209
201.75
194.5
187.25
180
INDORTY Posts: 15,269
10/19/16 3:02 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 123,244
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MILLER-S's Photo MILLER-S Posts: 15,882
10/19/16 12:23 P

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Welcome to the team!!!
emoticon emoticon emoticon

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, and the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort."
- John Dowd, Jr.

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not


 Pounds lost: 37.0 
 
0
18.75
37.5
56.25
75
SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,732
10/19/16 11:42 A

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"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.6  over
 
20
10
0
-10
-20
JOY_927's Photo JOY_927 SparkPoints: (230)
Fitness Minutes: (60)
Posts: 23
10/19/16 10:52 A

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Hi Everyone!
I am 61 and I am a retired special education teacher.
Glad we can share this journey to better health and happiness.
May only good things come your way!
Joy



Edited by: JOY_927 at: 10/19/2016 (10:54)
 current weight: 209.0 
 
209
201.75
194.5
187.25
180
RAINBOW512 Posts: 147
10/18/16 10:58 P

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emoticon karmaletta emoticon to the team.

SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,732
10/17/16 11:14 A

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emoticon 10-17-16 Welcome to Monday! Another new,beautiful week of getting our goals met, the way WE want! The way we need! We CAN do this, because we are! emoticon

Bird Feeding They Don't Over eat! I learn so much from nature!


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.6  over
 
20
10
0
-10
-20
KARMALETTA SparkPoints: (2,078)
Fitness Minutes: (0)
Posts: 768
10/17/16 10:24 A

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emoticon emoticon Beautiful Picture. Hope everyone has a wonderful day!!!
God bless us all, in reaching our goals. Good Luck!!!





INDORTY Posts: 15,269
10/17/16 12:53 A

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Hi karmaletta, I am looking forward to getting to know each other more through our posts.

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 123,244
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MILLER-S's Photo MILLER-S Posts: 15,882
10/16/16 10:26 P

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Hi and welcome, KARMALETTA!! We're glad to have you on the team with us!!

Miller emoticon emoticon emoticon

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, and the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort."
- John Dowd, Jr.

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not


 Pounds lost: 37.0 
 
0
18.75
37.5
56.25
75
KARMALETTA SparkPoints: (2,078)
Fitness Minutes: (0)
Posts: 768
10/16/16 9:25 P

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Hi, I am a new member to this team. I hope to loose weight and improve my health and stick to a plan, that I have all set up on my sparkpage. Your welcome to visit anytime. Good Luck to all, in reaching your goals. Love all these pictures that are posted. I like to post things too. Have a good evening. emoticon emoticon emoticon emoticon



SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,732
9/24/16 7:53 P

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How is it going, Joe?

emoticon Hi! from me 9-24-16 Today is house cleaning, (too busy last weekend to do it!) Vacuuming, dusting, walking Lucy our Dog, Laundry, cleaning Pool & swim. Our pool goes down to the temps outside at night. We just dropped to 67, Hope solar Heats It Up! (It went up to 81, outside temps 83. A little chilly, since we were 90 highs last week!!!! The desert will do that! But the swim was 'refreshing"! I LOVE autumn! Thanks for reading & commenting on my blog dated today! emoticon


A photo I took several years ago from Sunflower I grew for these photos!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.6  over
 
20
10
0
-10
-20
RAINBOW512 Posts: 147
9/24/16 1:50 P

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emoticon joe emoticon to the team.

SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,732
9/23/16 1:15 P

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emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.6  over
 
20
10
0
-10
-20
MILLER-S's Photo MILLER-S Posts: 15,882
9/22/16 9:49 A

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Welcome to all new members - we're very glad to have you on the team!!!
emoticon emoticon emoticon

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, and the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort."
- John Dowd, Jr.

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not


 Pounds lost: 37.0 
 
0
18.75
37.5
56.25
75
SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,732
9/21/16 2:04 P

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emoticon emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.6  over
 
20
10
0
-10
-20
FLASUN's Photo FLASUN SparkPoints: (208,028)
Fitness Minutes: (53,614)
Posts: 38,460
9/21/16 3:45 A

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We are delighted to have you on our Team!! Hope to see ya posting with us on some of our post!!! Wishing you the emoticon with your Spark Goals!!!

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 176.6 
 
188
178.5
169
159.5
150
SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,732
9/20/16 10:51 A

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Joe, GREAT for you & welcome!!!!! emoticon

emoticon 9-20-16 It feels GREAT to be doing my 'regular' routine. It's been a busy time with work(YEAH), Zumba, trying new things! Chris Downie is on facebook live on 9-26-16, I'm not on social networks, but FABULOUS for him! emoticon emoticon



With my Fairy God daughter, 9-16-16

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.6  over
 
20
10
0
-10
-20
INDORTY Posts: 15,269
9/19/16 3:56 P

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I am not surprised you regained the pounds whilst going through the divorce. It is one the most stressful times in a persons life - but you're back on track now & we are here for any support you need.

cheers from all of us in the team

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 123,244
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
JOEB52's Photo JOEB52 Posts: 691
9/19/16 9:24 A

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i am 54 recently single guy, i am a team leader on another team. I was at my heaviest 330 was down to 26 and now back up to 270. Through the stress of moving and a divorce, i have done a 5K and a 10K. I am getting ready for my next 10K.


 current weight: 274.0 
 
330
302.5
275
247.5
220
SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,732
8/30/16 10:39 A

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Welcome to our amazing, supportive team! :-) :-) :-) :-) :-)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.6  over
 
20
10
0
-10
-20
SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,732
8/30/16 10:35 A

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Welcome to our amazing, supportive team! :-) :-) :-) :-) :-)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.6  over
 
20
10
0
-10
-20
INDORTY Posts: 15,269
8/30/16 12:26 A

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 123,244
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
RAINBOW512 Posts: 147
8/30/16 12:08 A

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Hello everyone! I am new to this team.

GODS_SERENITY's Photo GODS_SERENITY Posts: 4,093
8/4/16 2:18 P

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emoticon Fantasy! A wonderful group you've join. Jump right in. Again, emoticon

Debbie

2017 is my year to reach goal and STAY there. No going back. With God nothing is impossible.


I can do all things through Christ who strengthens me.
Philippians 4:13


 Pounds lost: 9.6 
 
0
8.75
17.5
26.25
35
SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,732
8/1/16 2:33 P

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Happy August #1! Another month to reach our goals emoticon !!!!! A fun flash mob! emoticon The lady said YES to his proposal! It was a blast, even though it was 112 degrees! emoticon I love this group! Met new people & REALLY got allot of exercise this week, just rehearsing at home! emoticon Off to work land.... be happy SP friends & I will, too! emoticon


Rehearsal part of the group! I'm in back row.

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.6  over
 
20
10
0
-10
-20
INDORTY Posts: 15,269
7/31/16 5:49 P

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we are thrilled you have joined our team. We look forward to getting to know each other better through our posts.

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 123,244
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FANTASYWRITER's Photo FANTASYWRITER SparkPoints: (1,715)
Fitness Minutes: (256)
Posts: 15
7/31/16 3:43 P

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Hello Everyone! I just joined the team and am back on track for a healthy lifestyle.

 Pounds lost: 6.0 
 
0
22.25
44.5
66.75
89
SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,732
7/11/16 8:56 P

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emoticon From me, your SP friend 7-11-16 Busy, fun days! Hope to catch up with you, all, soon! Be the health you want to be & I will too! emoticon






Edited by: SPARKLINGME176 at: 7/11/2016 (20:56)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.6  over
 
20
10
0
-10
-20
INDORTY Posts: 15,269
7/6/16 5:49 P

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we are so glad you have joined our team & look forward to getting to know each other through our posts. You have come to the right team for support.

I am from Australia

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 123,244
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TENACBUTTERFLY's Photo TENACBUTTERFLY SparkPoints: (7,810)
Fitness Minutes: (1,356)
Posts: 483
7/6/16 5:15 P

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Hi I have been back for a week. Belonged to sparks for awhile three years ago but a lot of things happened in the last three years to really take me down. Mom had a stroke and I had to retire early to take care of you as had no money to pay anyone for good care. But i want to start up again. Do not really know anyone on here. Want support and friendship and will give those in return.I am from Michigan emoticon , Where are you all from? Hope you all have a great day.

Edited by: TENACBUTTERFLY at: 7/6/2016 (17:16)
12/31- 270 1/7- 260 1/14 1/21 1/28- 262.6 2/4 2/11 2/18 2/25 3/4 3/11 3/18 3/25 3/31
God's Riches Blesings upon you.

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.
óLao-Tze


 Pounds lost: 19.0 
 
0
25
50
75
100
SPARKLINGME176's Photo SPARKLINGME176 Posts: 16,732
6/20/16 2:27 P

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emoticon New members!!!! WOW! Busy group!

emoticon 6-20-16 emoticon Another VERY busy fun, week ahead. Out of town 'sisters' coming with their families. Working as much as I can catch up with today & tomorrow.... gathering starts on Wednesday- Sunday. emoticon



our 'before'

Our 'after' 30 years later!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.6  over
 
20
10
0
-10
-20
INDORTY Posts: 15,269
6/15/16 6:04 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 123,244
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
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