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SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
11/22/16 8:20 P

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Yes! Welcome to the team! Everyone is SO friendly!

Here's what is going on in my world, tonight: 11-22-16 emoticon Hope you are wonderful & have a GREAT THXgiving! emoticon emoticon Time is moving faster than I can keep up with, sometimes, these days! I love dancing & walking & hiking & being in nature. As the weather gets colder, even here in the SouthWest, it makes me want to stay cozy in bed, & read or be with DH rather than jump up & work & Spark & etc.! I am SO very happy for my amazing life. I have health, love & joy, what more could a girl ask for? emoticon emoticon emoticon


Autumn is my favorite time of year, until winter comes, LOL!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
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RUBYSDAUGHTER's Photo RUBYSDAUGHTER SparkPoints: (169)
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Posts: 42
11/22/16 3:06 A

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Thank you! :-)

The Lord's Table 60 Day Course
Start Date Saturday 19th November 2016
Start Weight 15 st 4 lbs (214)
Goal Weight 10 st 10 lbs (150)

Overeating is losing it's grip on me - thank you Jesus!
:-)

To find out more about Christianity
check out the Christianity Explored website:
ceministries.org/


 current weight: 208.5 
 
214
198
182
166
150
INDORTY's Photo INDORTY SparkPoints: (105,239)
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Posts: 13,882
11/18/16 3:55 P

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emoticon Ruby to the 50 Plus For ALL team. we are thrilled you have joined us & look forward to getting to know each other.

we wish you all the very best in your journey to the new & healthier you.

Edited by: INDORTY at: 11/18/2016 (15:59)
cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,239
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
RUBYSDAUGHTER's Photo RUBYSDAUGHTER SparkPoints: (169)
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11/18/16 12:51 P

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Just want to introduce myself...

I'm 53, a born again Christian, and I live in the UK.
My goal weight is 10 st 10 (150 pounds)

I guess I'm around 15 st 5 (215 pounds) but I'll find out for sure in the morning.

Tomorrow I'm starting the Lord's Table Course with a "normal" day and a "half day" on Sunday.

I want to blog about it all. Probably not daily, but a couple of times a week at least.

It'll be just me and the course book, as they don't do online support any more. Unless any of you want to join in?

emoticon

The Lord's Table 60 Day Course
Start Date Saturday 19th November 2016
Start Weight 15 st 4 lbs (214)
Goal Weight 10 st 10 lbs (150)

Overeating is losing it's grip on me - thank you Jesus!
:-)

To find out more about Christianity
check out the Christianity Explored website:
ceministries.org/


 current weight: 208.5 
 
214
198
182
166
150
SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
11/2/16 1:59 P

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WAYYYYYYYYY welcome!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
20
10
0
-10
-20
INDORTY's Photo INDORTY SparkPoints: (105,239)
Fitness Minutes: (23,491)
Posts: 13,882
10/31/16 6:13 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,239
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LNMISSMUFFIN Posts: 159
10/31/16 4:22 P

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Hi, I am back after being away for a long time. I am trying to look at the brighter side of life. I have had a lot of health issues, and still dealing with some. Won't go into all that. I want to be happier and healthier in days to come and I like being like a kid in many ways, that is why I picked my user name and posted childish stuff on my sparkpage. (just in fun) I enjoy reading and music, movies and a few other things of interest.

INDORTY's Photo INDORTY SparkPoints: (105,239)
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10/28/16 4:27 P

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Maria, I also have to deal with depression & need to be watchful of stress levels. I can be tiresome at times. I haven't had an anxiety attack for a few years now, for which I am truly grateful.


cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,239
 
100,000
112,499
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137,499
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MARIAHA SparkPoints: (995)
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10/28/16 12:23 P

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emoticon I am happily married to a wonderful man, for many years. I love my family and friends and pets. I live in Ohio. I love reading, music, movies and making new friends. I am very sociable, I like a good sense of humor. I try to find things to keep me busy as not to be depressed or stressed out or bring on anxiety attacks. (dealing with these issues for years) Made a program and goals that I will be tracking on a day to day basis. Do the best I can to make life more happy and meaningful. emoticon emoticon emoticon emoticon


INDORTY's Photo INDORTY SparkPoints: (105,239)
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Posts: 13,882
10/26/16 6:09 P

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Maria please tell us a little about yourself emoticon

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,239
 
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112,499
124,999
137,499
149,999
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MARIAHA SparkPoints: (995)
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Posts: 252
10/26/16 5:25 P

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I am new to this team. emoticon


SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
10/21/16 8:00 P

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Joy_927 has become un highlighted?!? Wonder where you are!

emoticon 10-21-16 I'm down 4# in 4 weeks! Yeah! Closer back to my 'real' goal! Makes me dance emoticon for joy, even more than usual! emoticon I finally received my badge to be a volunteer at the Wetlands. 9 government agency's background checking me out! NOW I can perform & be apart of this amazing place! I hike there, at least 3 times a month, anyway! Also getting ready for trip next week, then our anniversary Nov.1- Yikes! Time flies!!!!! I KNOW you all can relate! Busy, fulfilled lives we live, because of SP! Right? emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
20
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0
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JOY_927's Photo JOY_927 SparkPoints: (230)
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10/21/16 8:23 A

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emoticon emoticon emoticon
Thanks so much for the kind welcome!

 current weight: 209.0 
 
209
201.75
194.5
187.25
180
INDORTY's Photo INDORTY SparkPoints: (105,239)
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Posts: 13,882
10/19/16 3:02 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,239
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MILLER-S's Photo MILLER-S Posts: 13,244
10/19/16 12:23 P

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Welcome to the team!!!
emoticon emoticon emoticon

"The rest of your life is being shaped right now by the dreams you have, the choices you make, and the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort."
- John Dowd, Jr.

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


 Pounds lost: 23.8 
 
0
18.75
37.5
56.25
75
SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
10/19/16 11:42 A

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"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
20
10
0
-10
-20
JOY_927's Photo JOY_927 SparkPoints: (230)
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10/19/16 10:52 A

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Hi Everyone!
I am 61 and I am a retired special education teacher.
Glad we can share this journey to better health and happiness.
May only good things come your way!
Joy



Edited by: JOY_927 at: 10/19/2016 (10:54)
 current weight: 209.0 
 
209
201.75
194.5
187.25
180
RAINBOW512 Posts: 124
10/18/16 10:58 P

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emoticon karmaletta emoticon to the team.

SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
10/17/16 11:14 A

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emoticon 10-17-16 Welcome to Monday! Another new,beautiful week of getting our goals met, the way WE want! The way we need! We CAN do this, because we are! emoticon

Bird Feeding They Don't Over eat! I learn so much from nature!


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
20
10
0
-10
-20
KARMALETTA SparkPoints: (2,078)
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Posts: 768
10/17/16 10:24 A

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emoticon emoticon Beautiful Picture. Hope everyone has a wonderful day!!!
God bless us all, in reaching our goals. Good Luck!!!





INDORTY's Photo INDORTY SparkPoints: (105,239)
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Posts: 13,882
10/17/16 12:53 A

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Hi karmaletta, I am looking forward to getting to know each other more through our posts.

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,239
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MILLER-S's Photo MILLER-S Posts: 13,244
10/16/16 10:26 P

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Hi and welcome, KARMALETTA!! We're glad to have you on the team with us!!

Miller emoticon emoticon emoticon

"The rest of your life is being shaped right now by the dreams you have, the choices you make, and the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort."
- John Dowd, Jr.

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


 Pounds lost: 23.8 
 
0
18.75
37.5
56.25
75
KARMALETTA SparkPoints: (2,078)
Fitness Minutes: (0)
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10/16/16 9:25 P

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Hi, I am a new member to this team. I hope to loose weight and improve my health and stick to a plan, that I have all set up on my sparkpage. Your welcome to visit anytime. Good Luck to all, in reaching your goals. Love all these pictures that are posted. I like to post things too. Have a good evening. emoticon emoticon emoticon emoticon



SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
9/24/16 7:53 P

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How is it going, Joe?

emoticon Hi! from me 9-24-16 Today is house cleaning, (too busy last weekend to do it!) Vacuuming, dusting, walking Lucy our Dog, Laundry, cleaning Pool & swim. Our pool goes down to the temps outside at night. We just dropped to 67, Hope solar Heats It Up! (It went up to 81, outside temps 83. A little chilly, since we were 90 highs last week!!!! The desert will do that! But the swim was 'refreshing"! I LOVE autumn! Thanks for reading & commenting on my blog dated today! emoticon


A photo I took several years ago from Sunflower I grew for these photos!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
20
10
0
-10
-20
RAINBOW512 Posts: 124
9/24/16 1:50 P

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emoticon joe emoticon to the team.

SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
9/23/16 1:15 P

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emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
20
10
0
-10
-20
MILLER-S's Photo MILLER-S Posts: 13,244
9/22/16 9:49 A

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Welcome to all new members - we're very glad to have you on the team!!!
emoticon emoticon emoticon

"The rest of your life is being shaped right now by the dreams you have, the choices you make, and the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort."
- John Dowd, Jr.

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


 Pounds lost: 23.8 
 
0
18.75
37.5
56.25
75
SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
9/21/16 2:04 P

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emoticon emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
20
10
0
-10
-20
FLASUN's Photo FLASUN SparkPoints: (182,161)
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Posts: 34,959
9/21/16 3:45 A

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We are delighted to have you on our Team!! Hope to see ya posting with us on some of our post!!! Wishing you the emoticon with your Spark Goals!!!

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
9/20/16 10:51 A

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Joe, GREAT for you & welcome!!!!! emoticon

emoticon 9-20-16 It feels GREAT to be doing my 'regular' routine. It's been a busy time with work(YEAH), Zumba, trying new things! Chris Downie is on facebook live on 9-26-16, I'm not on social networks, but FABULOUS for him! emoticon emoticon



With my Fairy God daughter, 9-16-16

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
20
10
0
-10
-20
INDORTY's Photo INDORTY SparkPoints: (105,239)
Fitness Minutes: (23,491)
Posts: 13,882
9/19/16 3:56 P

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I am not surprised you regained the pounds whilst going through the divorce. It is one the most stressful times in a persons life - but you're back on track now & we are here for any support you need.

cheers from all of us in the team

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,239
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
JOEB52's Photo JOEB52 SparkPoints: (21,124)
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9/19/16 9:24 A

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i am 54 recently single guy, i am a team leader on another team. I was at my heaviest 330 was down to 26 and now back up to 270. Through the stress of moving and a divorce, i have done a 5K and a 10K. I am getting ready for my next 10K.


 current weight: 259.0 
 
330
302.5
275
247.5
220
SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
8/30/16 10:39 A

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Welcome to our amazing, supportive team! :-) :-) :-) :-) :-)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
20
10
0
-10
-20
SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
8/30/16 10:35 A

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Welcome to our amazing, supportive team! :-) :-) :-) :-) :-)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
20
10
0
-10
-20
INDORTY's Photo INDORTY SparkPoints: (105,239)
Fitness Minutes: (23,491)
Posts: 13,882
8/30/16 12:26 A

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,239
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
RAINBOW512 Posts: 124
8/30/16 12:08 A

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Hello everyone! I am new to this team.

GODS_SERENITY's Photo GODS_SERENITY Posts: 3,826
8/4/16 2:18 P

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emoticon Fantasy! A wonderful group you've join. Jump right in. Again, emoticon

Debbie

2016 is my year to reach goal and STAY there.


I can do all things through Christ who strengthens me.
Philippians 4:13


 Pounds lost: 10.2 
 
0
8.75
17.5
26.25
35
SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
8/1/16 2:33 P

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Happy August #1! Another month to reach our goals emoticon !!!!! A fun flash mob! emoticon The lady said YES to his proposal! It was a blast, even though it was 112 degrees! emoticon I love this group! Met new people & REALLY got allot of exercise this week, just rehearsing at home! emoticon Off to work land.... be happy SP friends & I will, too! emoticon


Rehearsal part of the group! I'm in back row.

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
20
10
0
-10
-20
INDORTY's Photo INDORTY SparkPoints: (105,239)
Fitness Minutes: (23,491)
Posts: 13,882
7/31/16 5:49 P

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we are thrilled you have joined our team. We look forward to getting to know each other better through our posts.

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,239
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FANTASYWRITER's Photo FANTASYWRITER SparkPoints: (1,715)
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7/31/16 3:43 P

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Hello Everyone! I just joined the team and am back on track for a healthy lifestyle.

 Pounds lost: 6.0 
 
0
22.25
44.5
66.75
89
SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
7/11/16 8:56 P

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emoticon From me, your SP friend 7-11-16 Busy, fun days! Hope to catch up with you, all, soon! Be the health you want to be & I will too! emoticon






Edited by: SPARKLINGME176 at: 7/11/2016 (20:56)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
20
10
0
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INDORTY's Photo INDORTY SparkPoints: (105,239)
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Posts: 13,882
7/6/16 5:49 P

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we are so glad you have joined our team & look forward to getting to know each other through our posts. You have come to the right team for support.

I am from Australia

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,239
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TENACBUTTERFLY's Photo TENACBUTTERFLY SparkPoints: (7,810)
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Posts: 483
7/6/16 5:15 P

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Hi I have been back for a week. Belonged to sparks for awhile three years ago but a lot of things happened in the last three years to really take me down. Mom had a stroke and I had to retire early to take care of you as had no money to pay anyone for good care. But i want to start up again. Do not really know anyone on here. Want support and friendship and will give those in return.I am from Michigan emoticon , Where are you all from? Hope you all have a great day.

Edited by: TENACBUTTERFLY at: 7/6/2016 (17:16)
12/31- 270 1/7- 260 1/14 1/21 1/28- 262.6 2/4 2/11 2/18 2/25 3/4 3/11 3/18 3/25 3/31
God's Riches Blesings upon you.

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.
óLao-Tze


 Pounds lost: 19.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
6/20/16 2:27 P

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emoticon New members!!!! WOW! Busy group!

emoticon 6-20-16 emoticon Another VERY busy fun, week ahead. Out of town 'sisters' coming with their families. Working as much as I can catch up with today & tomorrow.... gathering starts on Wednesday- Sunday. emoticon



our 'before'

Our 'after' 30 years later!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
20
10
0
-10
-20
INDORTY's Photo INDORTY SparkPoints: (105,239)
Fitness Minutes: (23,491)
Posts: 13,882
6/15/16 6:04 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,239
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
IM-SO-WORTH-IT's Photo IM-SO-WORTH-IT Posts: 1,439
6/15/16 5:01 P

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Hello:

I'm not new to Sparkpeople but it's been a long time since I last logged on. Since then I have moved out of the 40 somethings and into the 1/2 century group. This looked like a fairly active Spark Team Forum, so I thought I would hang out here for a bit.

I'm over weight and slowly working on getting off the couch and away from the fridge. Since March, I have lost 20lbs. (I got a husky that needs daily walks emoticon ). I do need a little more inspiration and motivation to keep things going in the right direction. Hope that's what you people can do for me. Of course, I hope that I can do the same for you too.

Bev

For God did not give us a spirit of timidity, but a spirit of power, of love, and of self-control.
II Timothy 1:7




 Pounds lost: 20.0 
 
0
10.25
20.5
30.75
41
SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
6/11/16 3:24 P

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This team is emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
20
10
0
-10
-20
GODS_SERENITY's Photo GODS_SERENITY Posts: 3,826
6/11/16 9:36 A

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Janice, I see you have a fitbit! I love my fitbit. I'll add you to my friends.

Debbie

2016 is my year to reach goal and STAY there.


I can do all things through Christ who strengthens me.
Philippians 4:13


 Pounds lost: 10.2 
 
0
8.75
17.5
26.25
35
FLASUN's Photo FLASUN SparkPoints: (182,161)
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Posts: 34,959
6/11/16 3:49 A

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emoticon You sure are one busy lady!!! Hoping your niece will be adoptable for you all!!! emoticon

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (105,239)
Fitness Minutes: (23,491)
Posts: 13,882
6/10/16 9:29 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,239
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CARPEOMNIA's Photo CARPEOMNIA Posts: 10,592
6/10/16 9:23 P

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Hello there

I joined this group to build up some support as I go through getting my health in order. I've been on Spark before and had great success with it...but it certainly helped having active members supporting, and I them, along the way.

June seemed like a good month to start over. I some how have to organize my life better to fit it all in. I am an RN working full time night shifts in Continuing Care/Palliatve. I am Treasurer of a Country Dance team in the local city. I am working on a Psych Counselling Diploma. We are having a home rebuilt that tenants accidentally burned the inside out of in January.
And...oh yeah...last but most time-consuming...January 26 we became Kinship Caregivers to a newborn niece. We were assured at the time of placement with us that she would never be placed in her mother/step-dad's home...which is why we stepped up. We wish to adopt her when she becomes "adoptable".
Busy life...heavy life load...need my health to keep all the balls in the air.

Annette
Bat-Nurse...Queen of the Night Shift



 current weight: 170.2 
 
175
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INDORTY's Photo INDORTY SparkPoints: (105,239)
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Posts: 13,882
6/10/16 3:58 P

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Great to have with us & we look forward to getting to know each other more through our posts. have a great weekend

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,239
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLASUN's Photo FLASUN SparkPoints: (182,161)
Fitness Minutes: (43,284)
Posts: 34,959
6/10/16 2:23 P

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emoticon Debbie!!! I guess we all go off track ....including myself....But Happy you got back on the Track again!!! Tracking on Sparks helps me!!

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
GODS_SERENITY's Photo GODS_SERENITY Posts: 3,826
6/10/16 1:10 P

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Janice, I wasn't away from SPARK. LOL I was saying I got back on track with my eating plan. Thanks for the welcome!!

Debbie

2016 is my year to reach goal and STAY there.


I can do all things through Christ who strengthens me.
Philippians 4:13


 Pounds lost: 10.2 
 
0
8.75
17.5
26.25
35
SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
6/10/16 12:16 P

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emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
20
10
0
-10
-20
FLASUN's Photo FLASUN SparkPoints: (182,161)
Fitness Minutes: (43,284)
Posts: 34,959
6/10/16 12:00 P

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emoticon TO SPARK!! So Happy to have you join our team!!!

Wishing you the emoticon on your Spark Goals!!! emoticon emoticon

emoticon Team Leader, Janice .....nice to meet ya Debbie!!! Any questions or suggestions for the team please let us know!!! We all are here to SUPPORT one another!!!

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
GODS_SERENITY's Photo GODS_SERENITY Posts: 3,826
6/10/16 9:47 A

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HI,
I just joined the team. I have recently (this week) gotten back on track. I had been off for a month. I want this year to be I get to goal and stay there. I was at goal 18 months ago! I sabotaged myself and now I'm back at it again. I found your team. I can use all the support I can get. And of course be a support. Looking forward in getting to know you all.

Debbie

2016 is my year to reach goal and STAY there.


I can do all things through Christ who strengthens me.
Philippians 4:13


 Pounds lost: 10.2 
 
0
8.75
17.5
26.25
35
SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
5/10/16 6:47 P

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Welcome to our new members! This is the funnest team in Sparkland!

emoticon 5-10-16 "EVERY SMILE IS A DIRECT ACHIEVEMENT"- Yogi Tea emoticon A new blog, today! "De-Cluttering....." check it out! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
20
10
0
-10
-20
GRANDMASHUNGRY's Photo GRANDMASHUNGRY SparkPoints: (53,858)
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5/7/16 10:53 P

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Caryn and Jackie!

Edited by: GRANDMASHUNGRY at: 5/7/2016 (22:54)
~Terri~
~ILLINOIS~
~Sunset Stingray BLC 24~
~FEROCIOUS PINK VIKINGS BLC 26 ~
~BRONZE WELLNESS WARRIORS BLC 29~
~BRONZE WELLNESS WARRIORS BLC 31~
~BRONZE WELLNESS WARRIORS BLC 32~



************************************
WISH IT - DREAM IT- DO IT
************************************




 current weight: 143.2 
 
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127
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KINDSOUL927's Photo KINDSOUL927 SparkPoints: (933)
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Posts: 72
5/5/16 6:55 A

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Thank you so much for the warm welcome!
May only good things come your way!
Caryn

Caryn


 current weight: 218.0 
 
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Posts: 34,959
5/5/16 4:13 A

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SO HAPPY to have you on our TEAM!!!!!

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (105,239)
Fitness Minutes: (23,491)
Posts: 13,882
5/4/16 5:09 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,239
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
KINDSOUL927's Photo KINDSOUL927 SparkPoints: (933)
Fitness Minutes: (120)
Posts: 72
5/4/16 5:00 P

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Life is just too short and I want to have fun!
It's time I put some energy into getting healthy.
Looking forward to sharing success stories and seeing less of each other!
Caryn


Caryn


 current weight: 218.0 
 
218
206
194
182
170
FLASUN's Photo FLASUN SparkPoints: (182,161)
Fitness Minutes: (43,284)
Posts: 34,959
5/1/16 6:43 A

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Wishing you the emoticon on all your Spark Goals!!!!

I give you so much credit for being a single parent for 26 yrs!!! Also emoticon on your youngest for graduating!!! emoticon

Edited by: FLASUN at: 5/1/2016 (06:44)
"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (105,239)
Fitness Minutes: (23,491)
Posts: 13,882
4/30/16 10:27 P

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if you have any questions feel free to ask - some one will be able either give you an answer or will be able to redirect you.

we wish you all the very best in reaching your goals

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,239
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
JACQSKY2 SparkPoints: (327)
Fitness Minutes: (263)
Posts: 1
4/30/16 10:02 P

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HI, I'm Jackie.
New to this team and to posting. I have a long way to go with my goals so I figured I should probably reach out and be a part of something - and this looks like a good team.
I just turned 50 a few months ago. I live in a small community in BC and work full time. I have been a single parent of 4 boys for 26 years. My youngest grads this year .... big excitement in this house!
Looking forward to reading others posts and stories (always enjoy a good story) emoticon
Cheers!

Edited by: JACQSKY2 at: 4/30/2016 (22:05)
INDORTY's Photo INDORTY SparkPoints: (105,239)
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Posts: 13,882
4/30/16 5:17 P

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we are delighted you have joined our great team. congrats on becoming a grandmother again. I truly hate the yoyo ride and I am at the same point as you are - the losing ain't happening this time

enjoy your day & we look forward to getting to know each other through our posts

cheers from Sharyn

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,239
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
4/30/16 1:02 P

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Hope you are in-joying your journey!
4-30-16 Hi! From my amazing life! I am learning ALLOT about myself on this trip. Releasing childhood unwanted stuff! Lot's of de-cluttering in storage! Having a fun trip, nature walks, etc. in this beautiful state! Be HAPPY!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
20
10
0
-10
-20
FLASUN's Photo FLASUN SparkPoints: (182,161)
Fitness Minutes: (43,284)
Posts: 34,959
4/30/16 8:39 A

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So HAPPY you have joined our team!!! I'm in the same yo yo of gaining/losing as you!!!

We can SUPPORT you on this weight loss journey!!! emoticon

So SWEET to have a 2 week old granddaughter!!! I only have one grandson who lives in NY, so only get to see him maybe once a year.....he is 6 yrs old.

Edited by: FLASUN at: 4/30/2016 (08:41)
"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
DEBBIE06851's Photo DEBBIE06851 SparkPoints: (692)
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Posts: 13
4/30/16 7:45 A

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Good Morning, I'm Debbie from Connecticut. I have 4 grown children and 5 grandchildren. The youngest grandchild will be 2 weeks old tomorrow (baby girl). I've lost and gained and lost and gained and this time the losing is not happening like it used to. I want to be healthy for all the grandkids as I help take care of two of them on a daily basis. My motivation ! Have a great day!

SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
4/12/16 12:56 P

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Welcome Diane!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
20
10
0
-10
-20
FLASUN's Photo FLASUN SparkPoints: (182,161)
Fitness Minutes: (43,284)
Posts: 34,959
4/11/16 4:42 A

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SO HAPPY TO HAVE YOU JOIN OUR TEAM!!!!! emoticon emoticon

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (105,239)
Fitness Minutes: (23,491)
Posts: 13,882
4/10/16 7:19 P

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It's great to see you finding your way around the threads

Edited by: INDORTY at: 4/10/2016 (19:22)
cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,239
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
READINGGAL's Photo READINGGAL SparkPoints: (61,123)
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Posts: 2,755
4/10/16 7:07 P

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Hello everyone! I'm 54 and happily married. My hubby and I are enjoying doing this program together. We have 3 grown kids and 1 grandson. We are enjoying being empty-nesters. I have high blood pressure and some other complaints which my doctor says can all be taken care of with weight loss. I have had success with the SP program 3 others times. The problem is when I fall off the wagon and gain all the weight back plus much more. Hoping this time is stays as a Lifestyle.

Diane
North Carolina

Fitbit wearer since 4/13/16
Average Steps ~ 7,575
back on Spark People as of 3/17/16
Week 35 ~ lost 52.4 lbs


 current weight: 233.8 
 
287
254.75
222.5
190.25
158
SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
4/4/16 5:47 P

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emoticon GiniGirl!


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
20
10
0
-10
-20
INDORTY's Photo INDORTY SparkPoints: (105,239)
Fitness Minutes: (23,491)
Posts: 13,882
4/4/16 4:07 P

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hi Gail &

we are delighted to have join us. If you have any questions, please ask as someone will be able to give you an answer & redirect you to another who can answer. emoticon


I also have developed COPD (after a lifetime of asthma) so I am learning to exercise more for that as much as weight loss.

Edited by: INDORTY at: 4/4/2016 (16:11)
cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,239
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLASUN's Photo FLASUN SparkPoints: (182,161)
Fitness Minutes: (43,284)
Posts: 34,959
4/4/16 8:35 A

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GAIL!!!!

Thank you for stopping by our "Introduction Room" WE just LOVE to learn about our new members!!!

Wishing you the BEST on all your Spark Goals!!! LOVE your "Positive" attitude!!!

emoticon Janice

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
GINIGIRL1's Photo GINIGIRL1 SparkPoints: (3,657)
Fitness Minutes: (76)
Posts: 242
4/4/16 8:04 A

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Hi to everyone,

My name is Gail. I am married (almost to my 1st anniversary, May 1). Second marriage, first died after 18 years of marriage. Have 2 grown kids and 2 grandsons in college. Have no major health problems except COPD so I would like to get my weight down to try to control it if possible. Have two VERY spoiled Beagle puppies.

I guess that is all for now.

emoticon emoticon emoticon emoticon emoticon

emoticon

Edited by: GINIGIRL1 at: 4/4/2016 (08:06)
Gail Clayton, NC
EST Eastern Standard Time


 Pounds lost: 33.0 
 
0
22.5
45
67.5
90
SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
3/20/16 9:41 P

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YES! It's 1 of the best!

My day looks like: 3-20-16 emoticon emoticon Happy Spring or Autumn! I'm doing better getting back to my normal routine, eating wise! emoticon emoticon emoticon I released the weight I gained from celebrating my 4th year Sparkaversary. emoticon I KNOW how to get back to it & that makes me VERY happy! emoticon emoticon Yesterday's hike was a little too much heat! The sun emoticon came out sooner than I was ready for! After a 2 hour hike, in the sun, I rested the rest of the day! Slept 12 hours. DH was wondering if I was ok. I took it a little easier, today. Only 120 minutes of exercising. Very clam, exercise. Walk LUCY & Sheppard Pilates DVD for 20 minutes, instead of 40. Doing better, now!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
20
10
0
-10
-20
OO0SUSIE0OO's Photo OO0SUSIE0OO Posts: 1,377
3/19/16 2:34 P

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Thank you so much! What a fun team to belong to!

Susie, 56, in Redlands, California
Max Lifetime Weight, 212
SP Start Weight, 207
Initial SP Goal, 130
Current Weight, 120
Goal met!!


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
3/19/16 11:50 A

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YEAH! & Welcome to our GREAT team!!!!! VERY fun!!!!

emoticon 3-19-16 about my day= "MAY THE PEACE OF INNER SELF BRING US JOY" Yogi tea- Off to hike emoticon 2 hrs. Wetlands & cont. celebrating my 4th year, Spakversary emoticon in health & energy & work off extra emoticon calories! Have a fun day & I will too! emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
20
10
0
-10
-20
FLASUN's Photo FLASUN SparkPoints: (182,161)
Fitness Minutes: (43,284)
Posts: 34,959
3/19/16 4:15 A

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SO HAPPY SUSIE THAT YOU JOINED OUR TEAM!!!!

You are looking emoticon ......Keep on going with your "Healthy" Lifeystyle!!!!!

Any questions or post you want to have on the team please let us know!!!!

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (105,239)
Fitness Minutes: (23,491)
Posts: 13,882
3/19/16 3:53 A

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,239
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
OO0SUSIE0OO's Photo OO0SUSIE0OO Posts: 1,377
3/19/16 3:15 A

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Hello, I'm Susie in southern California. I've been on Sparkpeople several years, lost quite a bit of weight. My goals now are fitness and health. I now have adult onset diabetes and I control it by diet, low carb, no dairy, no coffee & no sugar alcohols. Seems like everything raises my blood sugar.
Was marred 21 years, divorced since last October so trying my best to model healthy lifestyle for my teen daughter. I will be 57 in July and it's a good time to keep my weight down.


Susie, 56, in Redlands, California
Max Lifetime Weight, 212
SP Start Weight, 207
Initial SP Goal, 130
Current Weight, 120
Goal met!!


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
12/31/15 12:42 P

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emoticon emoticon emoticon emoticon

emoticon 12-31-15 short update of my thoughts! About streaks, when I let 1 go, I get stressed. So I am learning to keep going & IN-Joying the process, rather than the stress that I broke it! emoticon emoticon 'BE PROUD OF WHO YOU ARE" Yogi tea emoticon Zumba today! YES!!!! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
20
10
0
-10
-20
FLASUN's Photo FLASUN SparkPoints: (182,161)
Fitness Minutes: (43,284)
Posts: 34,959
12/29/15 6:47 A

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VIVIAN, So HAPPY you have joined in our team!!! Once you have your SparkPage opened let us send you some "Goodies" to your Spark Page!!!

Wishing you the emoticon in all Your Spark Goals!!!!

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (105,239)
Fitness Minutes: (23,491)
Posts: 13,882
12/27/15 6:47 P

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Vivian

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,239
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GRAMMIE1959 Posts: 2,135
12/27/15 6:11 P

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HI! I'm Vivian.
I live in central Virginia (USA).
I have been married to the same amazing gentleman since 1980.
Born in 1959, I have two grown sons and am "grammie" to two amazing grand daughters.
As I (re) begin my weight loss travels walk with me, encourage me, laugh with me, and together we will make our goals happen.

Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.
Norman Vincent Peale



 current weight: 263.2 
 
300
287.5
275
262.5
250
GRANDMASHUNGRY's Photo GRANDMASHUNGRY SparkPoints: (53,858)
Fitness Minutes: (54,583)
Posts: 3,758
9/20/15 8:04 A

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emoticon emoticon

~Terri~
~ILLINOIS~
~Sunset Stingray BLC 24~
~FEROCIOUS PINK VIKINGS BLC 26 ~
~BRONZE WELLNESS WARRIORS BLC 29~
~BRONZE WELLNESS WARRIORS BLC 31~
~BRONZE WELLNESS WARRIORS BLC 32~



************************************
WISH IT - DREAM IT- DO IT
************************************




 current weight: 143.2 
 
148
141
134
127
120
FLASUN's Photo FLASUN SparkPoints: (182,161)
Fitness Minutes: (43,284)
Posts: 34,959
9/20/15 5:43 A

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TERRI!!!!!

SO HAPPY YOU JOINED!!!!

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (105,239)
Fitness Minutes: (23,491)
Posts: 13,882
9/20/15 3:49 A

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to our great team Terri

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,239
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GRANDMASHUNGRY's Photo GRANDMASHUNGRY SparkPoints: (53,858)
Fitness Minutes: (54,583)
Posts: 3,758
9/20/15 12:23 A

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Hello,

I am Terri. I'm 58, a wife a mom of 3 and a grandma of 8. So you see I have a lot of people I love and want to be around as long as possible!

Thank you for the team invite Janice! I'm sure this is a fun loving supportive team!

emoticon



Edited by: GRANDMASHUNGRY at: 9/20/2015 (00:24)
~Terri~
~ILLINOIS~
~Sunset Stingray BLC 24~
~FEROCIOUS PINK VIKINGS BLC 26 ~
~BRONZE WELLNESS WARRIORS BLC 29~
~BRONZE WELLNESS WARRIORS BLC 31~
~BRONZE WELLNESS WARRIORS BLC 32~



************************************
WISH IT - DREAM IT- DO IT
************************************




 current weight: 143.2 
 
148
141
134
127
120
SPARKLINGME176's Photo SPARKLINGME176 Posts: 12,568
9/19/15 5:22 P

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So fun to have you join us! This team is SO supportive & FABULOUS! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 16.0  over
 
20
10
0
-10
-20
INDORTY's Photo INDORTY SparkPoints: (105,239)
Fitness Minutes: (23,491)
Posts: 13,882
9/19/15 3:46 P

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to our great team Marie. We are delighted you have joined us in your quest to become a healthier you

Edited by: INDORTY at: 9/19/2015 (17:36)
cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,239
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
INDORTY's Photo INDORTY SparkPoints: (105,239)
Fitness Minutes: (23,491)
Posts: 13,882
9/19/15 3:43 P

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to Sparks Marie

I look forward to getting to know each other more through our posts. emoticon

Edited by: INDORTY at: 9/19/2015 (15:43)
cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,239
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
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