Author: Sorting Last Post on Top ↓ Message:
AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,515)
Fitness Minutes: (11,969)
Posts: 1,079
2/5/13 4:05 A

My SparkPage
Send Private Message
Reply
emoticon

All the glory to Jesus, my Saviour!!!


 current weight: 104.3 
 
111
105.25
99.5
93.75
88
DJ4HEALTH's Photo DJ4HEALTH Posts: 39,288
2/5/13 1:08 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Dorothy





 current weight: 224.0 
 
274
235.5
197
158.5
120
JOANIE69's Photo JOANIE69 Posts: 1,906
2/4/13 3:20 P

My SparkPage
Send Private Message
Reply
emoticon What an encouraging comment, GRACED777.
I must remember that one! emoticon


"Become what you believe." Matt. 9:29 (Message Bible)

"I am dying for a cookie." Truth: "I shall not die, but live, And declare the works of the Lord" (Psalm 118:17). www.takebackyourtemple.com


 current weight: 185.0 
 
215
202.5
190
177.5
165
GRACED777's Photo GRACED777 SparkPoints: (12,507)
Fitness Minutes: (3,426)
Posts: 495
2/4/13 10:20 A

My SparkPage
Send Private Message
Reply
I believe every time I've lost (and gained) I've kept more of the new healthy habits more often and for longer periods...

What I do about my weight expresses how I feel about myself and my relationship with my Lord right now.

http://barbirwin.blogspot.com


101 Maintenance Weeks
 
0
30
60
90
120
AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,515)
Fitness Minutes: (11,969)
Posts: 1,079
2/3/13 11:25 A

My SparkPage
Send Private Message
Reply
emoticon

All the glory to Jesus, my Saviour!!!


 current weight: 104.3 
 
111
105.25
99.5
93.75
88
LADYPIPPIE's Photo LADYPIPPIE Posts: 46,203
2/3/13 8:56 A

My SparkPage
Send Private Message
Reply
emoticon

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
0
19
38
57
76
JOANIE69's Photo JOANIE69 Posts: 1,906
2/3/13 8:55 A

My SparkPage
Send Private Message
Reply
emoticon TEMOLO

You are SO right...we do need to look at this as a healthy (lifelong) lifestyle...take it from someone who has spent a life so far of yo-yo dieting...lose and re-gain...lose and re-gain.

I too have been on SP before, and I re-joined at end of Dec '12, and hope to lose at least fifty pounds. I am here for you if I can help you in any way. emoticon

Blessings, Joanie


"Become what you believe." Matt. 9:29 (Message Bible)

"I am dying for a cookie." Truth: "I shall not die, but live, And declare the works of the Lord" (Psalm 118:17). www.takebackyourtemple.com


 current weight: 185.0 
 
215
202.5
190
177.5
165
LCRUMLEY81 SparkPoints: (53,020)
Fitness Minutes: (13,575)
Posts: 801
2/3/13 8:33 A

My SparkPage
Send Private Message
Reply
keep it up

AVANELL's Photo AVANELL SparkPoints: (42,686)
Fitness Minutes: (63,861)
Posts: 5,045
2/3/13 7:56 A

My SparkPage
Send Private Message
Reply
Small changes made over a period of time become life habits. As you change you will lose! Congrats on the 7 lb loss! emoticon

Co-Leader of Sword And Spirit Team

Ephesians 6:17 And take the helmet of salvation, and the sword of the Spirit, which is the word of God;

Visit my devotional blog at: aviesplace.wordpress.com


 Pounds lost: 0.2 
 
0
7.75
15.5
23.25
31
TEMIWUMI's Photo TEMIWUMI Posts: 140
2/2/13 11:48 P

My SparkPage
Send Private Message
Reply
I re-joined sparkpeople in Dec 2012 with the goal of losing 50 lbs. I have been tracking my food daily and doing at least 20-30mins of jogging 4-5 times a week. So far I lost about 7lbs, its going slow and can become discouraging, but I think I will stick with it. I might have to reevaluate my goals, maybe if I have the goal of losing 1/2 lb weekly instead of 1lb weekly I will be able to see result and remain motivated.
I think I need to look at this as a new way of living and not some short-term thing.

"I can do all things through Christ that strengthens me"!!!


Total SparkPoints: 20,529
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
Page: 1 of (1)  

Report Innappropriate Post

Other Christian Living - The Official Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
trying again 7/20/2013 8:05:45 AM
Hello I am Rock! 5/24/2014 7:21:10 AM
Christmas cheer and Holiday greetings 7/8/2014 1:53:41 AM
Daymover 7/14/2013 11:45:37 PM
Introduce self to team.. 5/1/2013 7:42:45 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x96x51951958

Review our Community Guidelines