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Christian Living - The Official Team

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New life, new start. 


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GETTINGSERIOUS
GETTINGSERIOUS's Photo Posts: 8,854
 6/20/12 8:12 P

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Hi and Welcome to the team!

Phil


Delight yourself in the LORD, and he will give you the desires of your heart.

Psalm 37:4

Co-Leader, 100+ Crunches A Day Team
Co-leader of GOD For Us


 current weight: 229.0 
 
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SPARKLISE
SPARKLISE's Photo SparkPoints: (21,243)
Fitness Minutes: (7,265)
 Posts: 4,278
 6/13/12 9:28 P

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Hi and welcome to the team!emoticonemoticon


 current weight: 187.6 
 
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PURPLELVR7
PURPLELVR7's Photo Posts: 8,300
 6/13/12 7:08 A

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emoticon to the team, I know that emoticon

Shirley
I am Wife, Mother & Grandmother who loves serving the Lord


 Pounds lost: 23.0 
 
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WESLEYV
WESLEYV's Photo Posts: 15,310
 6/13/12 6:43 A

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emoticon to the team !!!!

"To God be the glory!!"


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DJ4HEALTH
DJ4HEALTH's Photo Posts: 30,172
 6/12/12 10:20 P

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Hi and welcome to the team.

Dorothy





 current weight: 240.0 
 
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FRANCES-AGAPE
FRANCES-AGAPE's Photo Posts: 2,248
 6/12/12 9:29 P

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emoticon
HI !

You have a great attitude! - and attitude
is a BIG portion of the health equation.
You're on the right track, dear.

Taking small steps is the KEY -
re-learning food and exercise habits

emoticon

BLESSINGS!

emoticonemoticon

emoticonemoticonemoticonemoticonemoticonemoticonemoticon



 Pounds lost: 12.0 
 
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LOVE7755
LOVE7755's Photo SparkPoints: (32,883)
Fitness Minutes: (40,755)
 Posts: 2,618
 6/12/12 6:09 P

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Welcome!!

~Peggy~ MD

"I praise You because I am fearfully and wonderfully made; your works are wonderful I know that full well" Ps. 139:14




 Pounds lost: 80.3 
 
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TLOVESC1125
Posts: 975
 6/12/12 4:14 P

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emoticon


 Pounds lost: 88.2 
 
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MJRVIC2000
MJRVIC2000's Photo Posts: 8,226
 6/12/12 10:56 A

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Secondly, a good exercise program to include cardio, strength, walking, swimming, etc. try to walk at least 10,000 steps which is about 4 miles; more if you can. Start off small and build up. God Bless You

HAVE A BLESSED DAY

Let's make the journey to heaven together.


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MISSLEAHMARIE93
MISSLEAHMARIE93's Photo Posts: 29
 6/12/12 9:32 A

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Yes, I have cut out so much from my diet already and I only want to improve. Thank you :)


MJRVIC2000
MJRVIC2000's Photo Posts: 8,226
 6/12/12 9:23 A

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Frrst thing is to change your eating habits. I suggest you go on the inernet and makeyou a copy of LOW GLYSEMIC FOOD LIST. Use it as a grocery list and to plan your meals. t will hepl you with your diabetes, losing weight and so forth. God Bless You! Vic.

HAVE A BLESSED DAY

Let's make the journey to heaven together.


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MISSLEAHMARIE93
MISSLEAHMARIE93's Photo Posts: 29
 6/12/12 8:43 A

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I'm a type one diabetic and since I've had it, I've been abusing it it numerous ways. I really want to get on track with that, as well as lose weight and just be overall healthy. I also want to try to be more of a vegetarian and hopefully take out most to all meats in my diet. I want to lower my cholesterol since it is a factor of concern with my family. I want to take control of my life and be happy. Any advice would be helpful; I would love to talk to people on here :)


 
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