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Hi and welcome to the team!
Delight yourself in the LORD, and he will give you the desires of your heart.
Co-Leader, 100+ Crunches A Day Team
Co-leader of St Louis Rams team
Welcome Katie. So glad you decided to join the team. Best wishes on your journey here.
I Peter 5:7
Casting all your cares upon him; for he careth for you.
I Cor. 10:31
Whether therefore ye eat or drink, or whatsoever ye do, do ALL to the glory of God.
Hi and welcome to the team,
There are lots of great helps here and the camaraderie is wonderful.
Be sure to check out the beginner check lists on the MY POINTS
page, about halfway down.
We are re-learning a lifetime of bad habits. Slow is ok.
Here is a good Spark article Top 10 Strategies for Success
WE can do it!
to the team
Jackie ~ Camden, SC
"I can do all things through Christ Who strengthens me." Philippians 4:13.
I believe in the sun – even when it does not shine;
I believe in love – even when it is not shown;
I believe in God – even when He does not speak.
Katie, I know that
I am Wife, Mother & Grandmother who loves serving the Lord
to the team !!!!
"To God be the glory!!"
First thing I love about this site is that I can do one "intro" message to all my boards - yay! (Because it's late, and I have to work tomorrow! :)
But just a short note to say hi to everyone out there reading this and doing this journey alongside me! My name is Katie - I'm wrapping up a graduate degree this semester, and finally finding the personal motivation to lose the extra weight I've been carrying my whole life.
I'm an amputee and a childhood cancer survivor, which means exercise is harder and more awkward for me. But I want to try, and I want to be serious about this. I'm excited to make new online friends, share struggles and successes, and learn to be more fully the "me" I've been created to be.
Have a fabulous Thursday, all!