If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit. Charles Stanley
current weight: 224.0
Fitness Minutes: (216,067) Posts: 12,627 1/8/12 9:47 P
Hi Sandi, welcome! Chemo can really drain your energy. But you can start small and work your way up. Walking is a great way to start. Do it in as nice an environment as you can, a beautiful trail or something like that. I've dealt with breast cancer too many years ago. Also give your body the best chance to beat this in the long run by eating an all-natural diet, lots of fruits and veggies, organic if possible. We have started a study based on the book "What the Bible says about healthy living" by Rex Russell which would be great to give you a lot of the nutritional info to keep your body healthy. If you like I can send you the link, or look it up on my spark page among my groups. Cheers, Birgit
You can talk to God all you want and that's great, but the changes happen when you start listening to him.
BE THE CHANGE YOU WANT TO SEE IN OTHERS.
Body Fat %: 16.0
Fitness Minutes: (0) Posts: 11 1/8/12 12:01 P
Hi, my goal is to get healthy in 2012. In 2008 I was told I had cancer and went through many surgeries and chemo. Doing much better now but have never be able to get the energy back. So I am here to get help with losing the extra Weight I have, eat healthier and get more exercise. Wish me luck :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.