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_KATHY's Photo _KATHY Posts: 3,754
10/23/14 12:06 P

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Thanks :)

Pacific Standard Time

2014 THE YEAR OF THE HORSE
....STRONG AND BEAUTIFUL.....

*********WORK FOR IT**********

BLC...........SAPPHIRES.............

The ANSWERS are in my ACTIONS


*Ticker represents the next 5%



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BEFIT014's Photo BEFIT014 Posts: 30,545
10/22/14 7:18 P

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emoticon , Kathy! emoticon to the team!
emoticon

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



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_KATHY's Photo _KATHY Posts: 3,754
10/22/14 11:04 A

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Hello everyone. I'm not new to SP but I'm finding I need to concentrate on daily motivation and having a more positive attitude in my thinking and actions. Mostly ACTIONS. I'm looking forward to getting to know everyone.

About me: I'm 64 and need to lose another 100 pounds or so. I'm working on dropping a lot more weight so that I can get a new knee. Among other reasons.



Pacific Standard Time

2014 THE YEAR OF THE HORSE
....STRONG AND BEAUTIFUL.....

*********WORK FOR IT**********

BLC...........SAPPHIRES.............

The ANSWERS are in my ACTIONS


*Ticker represents the next 5%



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170BY2015's Photo 170BY2015 Posts: 77
10/22/14 8:34 A

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Hello!!


Thanks so much for the welcome. And Hello to everyone!

emoticon

Dee

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BEFIT014's Photo BEFIT014 Posts: 30,545
10/21/14 6:53 P

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emoticon , Dee & emoticon to SP!

Just take it 1 day at a time.
If you have any questions just give us a yell.

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



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170BY2015's Photo 170BY2015 Posts: 77
10/21/14 6:49 P

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Hello.. I'm Dee


Not new to SP. And not new to losing weight. I'm here to break the cycle once
and for all. Need positive up beat people to surround me.

I have over 180 pds to drop. Nice to meet you all.

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BEFIT014's Photo BEFIT014 Posts: 30,545
9/25/14 10:18 P

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emoticon & emoticon to the team!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



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CARRIEBIS's Photo CARRIEBIS Posts: 18
9/23/14 3:23 P

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Hi all. I'm new here. I just rejoined SP last week and have been doing pretty good with meeting my goals. It's easy now because I am highly motivated but what will happen after the first few weeks so I am trying to become as active as I can with SP and what better way than with a motivational group. I look forward to the daily challenges and any little extra oomph to keep me going!

"It does not matter how slowly you go, as long as you do not stop." ~ Confucious


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PIXXIE86's Photo PIXXIE86 SparkPoints: (1,063)
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9/21/14 4:06 P

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Hi everyone. I'm a norwegian mother of 4, my youngest just turned one and im still struggling with the babyweight of all four.. Well i guess i cant call it that anymore. I eat too much! But i love exercise :)

♥ ♥ Mother of 4 gorgeous kids♥ ♥


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JKPONYGIRL's Photo JKPONYGIRL SparkPoints: (29,515)
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9/4/14 1:57 P

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Hello team! My name is Jennifer and I have been sparking for 6 years now. I have 10 pounds to go, but the hard part is staying positive. This team looks great. I can't wait to join in the fun (and work too).

☀ ☀ Jennifer ☀ ☀



Get up and do something!


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OSCEOLABADGER's Photo OSCEOLABADGER SparkPoints: (1,987)
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8/7/14 4:05 P

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Just joined spark almost a week ago. So many ways to help get myself together here. I like being able to see what I put in, what I worked off each day. Makes me feel good to see I made progress, even if it was only one little thing that day.

" It doesn't matter how slow you go as long as you do not stop." - Confucius


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KARABEANLVRLNDA's Photo KARABEANLVRLNDA Posts: 3,143
8/4/14 10:22 A

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emoticon Hi New emoticon 'S
Good Morning Everyone

I joined Sparks in 2008 and had struggled with all talk and no action for a couple years until I joined a small team that has helped me to learn to be a committed and active member. I've learned the importance of healthy eating and am now trying to incorporate exercise...which I've never done long enough to enjoy or feel the benefits of...right now dealing with a painful knee issue.
My life has been a roller coaster not only of this journey for me in weight loss & healthier eating but I am a caregiver to family loved ones that keeps me emotionally & physically exhausted.

The name of this team drew me to join...I tend to procrastinate so am needing motivation and am continually trying to keep a positive attitude despite my circumstances. I am looking forward to meeting some new friends, and to give of myself to the team and receive some help.

I've been to Mexico a couple times, Florida once & have relatives in CA. I love the ocean and palm trees.. and live in ND with the cold & snowy winters so I use imagery to take mental trips to the above mentioned since not sure we can travel to these climates anymore emoticon
thus the name Karabean Lover but real name is

Lynda




Don't You QUIT...Don't You GIVE UP on Your Dream!

Keeping the Big Picture in mind can help you stay on your life's path and not make shortsighted decisions!

"I did work that allows for being still, making a home, loving someone, learning new things, growing as a creative person and finally growing into myself," says Zellweger


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BEFIT014's Photo BEFIT014 Posts: 30,545
7/30/14 6:34 A

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emoticon , Kay! We're happy to have you with us!

SP is a great site, full of wonderful people & info. emoticon

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



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DESTYNEE1311's Photo DESTYNEE1311 SparkPoints: (11,450)
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7/29/14 1:20 A

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emoticon Hiyas :) Stopping by to say hello and introduce myself. My name is Kay. I am new to the team and semi new to spark people. Been around for about 2months now. I absolutely love this place. It has truly been a big reason I have been so successful in sticking to my new healthy lifestyle. I tend to go on the diet yo-yo, for so many years but this time is different. I'm not giving up this time! :D Woooo it feels good. hehe If anyone would like a new buddy.. I'm here for anyone. Have a great night all! emoticon emoticon

Dez
EST Florida
Black Panther Pride!
If It Doesn't Challenge You... It Doesn't Change You.


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BEFIT014's Photo BEFIT014 Posts: 30,545
7/27/14 7:18 A

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Good morning! emoticon to the team!
I've just returned from vacation & will be posting the Daily Challenge tomorrow. They're not overwhelming at all!

Have a great day!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



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HOPESINGH's Photo HOPESINGH Posts: 1,768
7/27/14 4:48 A

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Hi guys! I'm new to the team but not to Spark. I'm 39 years old, and still battling with a little baby weight (although he's almost 10 months now). I'm also trying to improve my eating habits, and would really like so accountability, encouragement and non-overwhelming new challenges... I hope I'm in the right place :-)
emoticon

Your current safe boundaries were once unknown frontiers.

Israel Standard Time, UTC +2


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BEFIT014's Photo BEFIT014 Posts: 30,545
7/11/14 10:46 P

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emoticon ! emoticon to the team!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



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STILLMENEWBODY's Photo STILLMENEWBODY SparkPoints: (14,003)
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7/11/14 9:15 A

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Hi there! I am 53 years old, struggled with weight issues and food issues for many years of my life. I don't usually join a lot of challenges but truly want to find as many positive ways to succeed with my mission to reach my weight goal of 155 pounds. HOWEVER, I truly want to boost my morale as well as on occasion I tend to fall into depressions. I am thinking by taking care of me through different avenues will eventually become the norm. Thanks for creating this challenge. Hope everybody is off to a great start to their day! Go Team Go!

KEEP ON KEEPING ON! I CAN DO IT!

Anna


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ODAT1117's Photo ODAT1117 SparkPoints: (68,964)
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5/30/14 8:09 A

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Welcome to the team Michigander!!! :-)

Troll or Yooper???????? ;-)



-Mary in Michigan
.......because I'm HAPPY!!........


My OMAT Challenge Team (One Month At a Time)
****Team Administrator and Leader****
www.sparkpeople.com/myspark/groups_i
ndividual.asp



"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.” ― Martin Luther King Jr.


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BEFIT014's Photo BEFIT014 Posts: 30,545
5/28/14 7:29 P

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emoticon to the team! We're happy to have you with us!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



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SWANSONGS's Photo SWANSONGS Posts: 184
5/28/14 6:02 A

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Good Moring, I just joined this morning. I have been on sparks along time and loved the fact that people checked in with motivation for thier other team members on this site. Ive only found one other like it. Had a slight health set back and am now healing and ready to get back to work taking care of myself and could use all the inspiration I can get . Need to get rid of that 20 pounds i seem to have been working on forever.

Laura
Northern Michigan
Enjoy your life ! Live every minute of it .
You must learn a new way to think before you can master a new way to be.
-Marianne Williamson


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BEFIT014's Photo BEFIT014 Posts: 30,545
5/12/14 6:36 A

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Great goals for the moth! emoticon

emoticon to the team!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



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MSOLEDAD521's Photo MSOLEDAD521 Posts: 315
5/11/14 9:57 P

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Hi. Just joined right now. Been in Spark for some time now, but I am just starting (again) the process of getting healthier.

This month I will work on walking daily, doing strength straining 3 times a week, and eating fruits and vegetables every day.

emoticon emoticon emoticon

Edited by: MSOLEDAD521 at: 5/11/2014 (22:02)
Change your life today. Don't gamble on the future, act now, without delay.
Simone De Beauvoir


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BEFIT014's Photo BEFIT014 Posts: 30,545
4/7/14 10:28 P

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emoticon !
emoticon to the team!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



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KATHYT14's Photo KATHYT14 Posts: 89
4/7/14 2:11 P

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Hello. Just joined this Team. Been at Spark a long time.

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BEFIT014's Photo BEFIT014 Posts: 30,545
4/6/14 5:38 A

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emoticon , all! emoticon to the team!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



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HELLO-BEAUTIFUL's Photo HELLO-BEAUTIFUL Posts: 903
4/5/14 11:47 P

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Hi team, just joined today.... It is my pleasure to join a team who is truly motivated to a better life style. I have 50lbs to rid myself of and need help in the motivation dept, emoticon For having me !!!

Discipline is remembering what you want.

“You have to change on the inside before change will happen on the outside.”~Joel Osteen

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME. PHIL 4:13

my.sparkpeople.com/HELLO-BEAUTIFUL




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MIMI0610's Photo MIMI0610 SparkPoints: (12,871)
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3/18/14 5:07 P

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Hello everyone! I just joined this group today. I went through my team listed and did some spring cleaning. I realized that I was a member to some groups that were not active enough to make it worth staying in. I wanted to find teams that I felt would be beneficial. I have been having a hard time, and I need a group that will help. I need to stay motivated and positive :)

My name is Brandi and I just recently turned 30. I live in the middle of Wyoming with my dogs. I hope everyone has a great day!

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BABIESTEPS's Photo BABIESTEPS Posts: 2,636
3/15/14 10:53 A

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Hi all! I joined this team a while ago. I was active and then just sort of trailed off....I don't remember where the chat thread is or if we even have 1 that is strictly for chatting. I read this blog and wanted to share with you guys. I found it inspirational in that the writer isn't going to give up...I don't know, I just thought you guys might like to read it and maybe share it with others you think could benefit from it...I mean that's what we're here for right? To Motivate!!! emoticon

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=5648212


Whoops! Just found the right thread! I really should've read the topic better! Re-posting there!

Edited by: BABIESTEPS at: 3/15/2014 (10:57)
~*~*~Milana~*~*~
Eastern Time-Central NY
BLC21-23Silver Spies
BLC24-Spy Co-Cappie
Camp WannabeFit Lodge Leader: www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5646233

CAMP WBF Reg Link:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63148

**Transformation is up to YOU!
*I HAVE THE POW-EERR*!!!



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NUTRON3's Photo NUTRON3 Posts: 33,670
3/5/14 9:09 A

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Welcome NELSONCHERYL59 ! We are here to help and cheer you on!

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NELSONCHERYL59's Photo NELSONCHERYL59 SparkPoints: (21,683)
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3/4/14 7:20 P

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hi motivation and positive people, i just joined your team.
i've been with spark since january 2013 and i had lost 27 lbs. of my 30 lb. goal.
these last few months since december or so, i've been slacking on my calorie limit and going over too much. consequently, i have gained back 3 of the lbs. that i lost and it has been a zig zag journey, up and down.
i am 56 y.o. christian woman in recovery and have appreciated all the wonderful tools this spark community has given me. one of those is to try something different for motivation,,,
thus your team - motivation.
thanks to all for the warm welcome you have already given me.
emoticon

Cheryl from pennsylvania


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NUTRON3's Photo NUTRON3 Posts: 33,670
2/13/14 4:20 P

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I will be 51 this Saturday and I started running last April and on Thanksgiving I ran my first 5k and I came in second place, so if I can do it you can too. 50 Pounds is amazing, so you know you can do this....Are you keeping track of what you eat? I measure everything, it's hard but I know where at I am at and what I can and can not eat. I started to lift weights this past Jan. and it has helped me to lose a lot of body fat. Are you doing any weights?

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PEPPYK2 Posts: 5
2/13/14 3:36 P

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Thank you for your quick response. I am trying to lose weight and tone up. In the past year I have lost 50 lbs and would like to lose another 20 or 25. I have a fitness goal that I am working on right now. I have signed up and started with a trainer to walk a half marathon on June 1. I need to really work on this as it is a bucket list goal. I am 62 years old and have never been active all my life so this is really big for me. Any help would be greatly appreciated.

NUTRON3's Photo NUTRON3 Posts: 33,670
2/13/14 2:47 P

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Are you looking to lose weight, tone up, what exactly? This is hard, but think of it as hour by hour, then by day. Every hour you do good is excellent. Set a goal for today, let me know so you are accountable. WHEN you accomplish its goal , let me know and we will go from there. Anything you want to share, please feel free to do this. We will help as much as possible! Waiting to hear from you

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PEPPYK2 Posts: 5
2/13/14 1:36 P

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Thank you for your welcome to the team. I really need to be motivated and keep a positive attitude. I am struggling. I feel that I am staying relatively close to my calorie intake, some days a little more but most days less. I do water aerobics three times a week for an hour a session and walk 5 to 7 days a week doing anywhere from 4 to 9 kilometers a day. I have been tracking since Jan and have only lost 5 lbs.
I find if I do go over my lotted calorie intake I go up in weight even if it is only 500 over. Please help me I am ready to give up.

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2/10/14 7:43 P

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emoticon emoticon emoticon

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BEFIT014's Photo BEFIT014 Posts: 30,545
2/10/14 6:27 P

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emoticon & emoticon to the team!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



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BRODGERS532's Photo BRODGERS532 SparkPoints: (845)
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2/10/14 1:08 P

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Hi everyone, I will love to motivate and give as well as get a positive outlook on getting our goals met

NUTRON3's Photo NUTRON3 Posts: 33,670
2/5/14 7:23 A

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Let us know what we can do to help!

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BEFIT014's Photo BEFIT014 Posts: 30,545
2/4/14 8:07 P

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emoticon , Oona & emoticon to the team!
I'm sorry to hear about your wife & mom. Use them for inspiration & emoticon !

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



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WONDEROONA's Photo WONDEROONA Posts: 3,260
2/4/14 6:32 P

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Hello, I am Oona and I have been on and off for too many years now. I have had some major setbacks-2 deaths, my mom and my wife and am trying to live life for me and to not die from obesity like my mom and wife!!!
I need some positive motivation in my life and this looks like a good team to get it from!!!!

emoticon

"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


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BEFIT014's Photo BEFIT014 Posts: 30,545
2/4/14 1:59 P

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emoticon , Mandy! emoticon to SP and emoticon to the team!
emoticon on your 2 babies!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



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BOOKGIRL218's Photo BOOKGIRL218 Posts: 83
2/4/14 1:24 P

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Hello! My name is Mandy. I've been part of spark people since 2009? I am very off and on again, just like I've been with living healthy. I have had 2 babies in the past 3 years, so that is one reason I've fallen off the bandwagon so many times. My youngest is now 10 months and I am ready to take some of this weight off. I have a good 30 pounds to lose to get into a healthy weight range. I am very excited about living a healthy and active life and raising my children in the same manner.

I joined this team, because most of my previous teams are inactive. I like checking in regularly and being part of a supportive team.

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BEFIT014's Photo BEFIT014 Posts: 30,545
1/29/14 12:08 P

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emoticon , Diedra!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 130.0 
 
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WAKEUPDEIDRE's Photo WAKEUPDEIDRE Posts: 27
1/29/14 11:18 A

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I'm new here :) wishing everyone a happy day!

¸.•´ ♥ ☆ ♥ `•.¸. The distance between your dreams and reality is called action. )¸.•´ ♥ ☆ ♥ `•.¸.
)¸.•´ ♥ ☆ ♥ `•.¸.Wake up with determination, go to bed with satisfaction )¸.•´ ♥ ☆ ♥ `•.¸.
)¸.•´ ♥ ☆ ♥ `•.¸.My Goal is to make every SINGLE day one of the best days of my life)¸.•´ ♥ ☆ ♥ `•.¸.


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WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (46,836)
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1/28/14 10:54 A

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I wanted to say a big hello to all the new members, too!
Jo-Ann emoticon

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
BEFIT014's Photo BEFIT014 Posts: 30,545
1/11/14 5:49 A

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emoticon , Lisa!

Glad to have you with us!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 130.0 
 
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LISASGONNADOIT's Photo LISASGONNADOIT SparkPoints: (38,611)
Fitness Minutes: (16,642)
Posts: 1,277
1/10/14 6:35 P

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A new member too! So far I love this team! Soooo upbeat and great challenges, forums, etc. Thank you for the warm welcome too. emoticon

Losing weight is hard.
Maintaining weight is hard.
Staying overweight is hard.
Choose your hard.

~~ Sparks.com~~




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BEFIT014's Photo BEFIT014 Posts: 30,545
1/9/14 7:26 P

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emoticon
emoticon to the team and to SP!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 130.0 
 
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JACS2014 SparkPoints: (416)
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Posts: 23
1/9/14 2:56 P

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Hi I am a newbie, I have a lot of weight to lose and I am hoping that this will be the year to do it :-)

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INTRINSIC_2014's Photo INTRINSIC_2014 Posts: 64
1/3/14 2:54 P

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Hi Jane! emoticon emoticon



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HOBBESIS49's Photo HOBBESIS49 SparkPoints: (7,298)
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1/3/14 12:24 P

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Hi Sonia, Welcome to the team I'm new also.. This seems like an amazingly supportive and enthusiastically positive place to be..

Jane

Age 50! Now is the time to make your mark on the world-explore the Antarctic or become an astronaut. Make your mind up to take on exciting new challenges-straight after your afternoon nap. - Unknown


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INTRINSIC_2014's Photo INTRINSIC_2014 Posts: 64
1/2/14 8:13 A

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Thanks :)

Same for me -- '06 ;) Then I ReSparked in 2010, and I was down to my lowest adult weight in February of 2011. At that point I had lost a total of 70 pounds!

So here it is, 3 years later, and I just have to take what I learned then and do it again. I can do it :)

Thanks again for the welcome!



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BEFIT014's Photo BEFIT014 Posts: 30,545
1/2/14 8:09 A

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emoticon
emoticon !

I joined in '06 but never really became active til '08.

5 yrs old is an emoticon age! My daughter is 12 now but everything is still so new, fresh & fun to a 5 yr old.

I hope to see you here often. This is a great bunch of people!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 130.0 
 
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INTRINSIC_2014's Photo INTRINSIC_2014 Posts: 64
1/2/14 7:06 A

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Hello Team,

My name is Sonia, I'm 33, and I live in Western North Carolina. I'm the Mom of an awesome 5 year-old son named Valen. I've tried Spark a few times in the past (under different user names), but I'm back again after regaining 48 pounds in the past 3 (very difficult) years. The math says that's "only" an average of 16 pounds per year. "Only" 1.333 pounds per month... But blah :( It really adds up! So... I am going to make this year count!

I found a few active Spark Teams to join yesterday, and I already have tons of goodies and comments on my page :)

emoticon for the warm emoticon emoticon




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BEFIT014's Photo BEFIT014 Posts: 30,545
12/31/13 8:06 A

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emoticon to the team!
We are a fun, friendly bunch!

Introduce yourself and then join us!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 130.0 
 
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