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Motivation & Positive Attitude Team

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Down in the dumps and looking for motivation 


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SHAKENMA
SHAKENMA's Photo SparkPoints: (37,221)
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11/16/13 1:04 P

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emoticon Spark is great for finding that understanding and motivation when we need it. You are not alone in feeling that you can't do it....so blessed to be able to reach out on here and get the support!

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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FIREBUG32
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11/15/13 11:10 P

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welcome betsy emoticon

Just do it , keep it in your mind this isn't going to be perfection but a goal to live a clean heatlhy life. As long as you can hit the mark most days you will be successfulI in the long run.



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YMI0625
YMI0625's Photo Posts: 234
11/12/13 8:33 A

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emoticon emoticon




ROSEWCI
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11/10/13 6:05 A

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Welcome Betsy!!! You will find all the love & motivation you'll ever need here on SparkPeople!!! It's an awesome community!!! And you're worth all the effort!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





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NICKLESPICKLES
NICKLESPICKLES's Photo Posts: 233
11/5/13 7:27 P

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Welcome; and I have been there:) This isn't for your husband and this isn't for your daughter...this is totally for you because you are worth it. I listen to Deepak Chopra meditations and one of his affirmations is "I am a beautiful person, I am a wonderful person, and I love myself exactly as God made me." You are the hero of your own story. emoticon And lucky you...the past doesn't have to be your story...you can create a completely new one. Blessings.

One Day At A Time


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SMG1963
SMG1963's Photo Posts: 236
11/4/13 11:11 A

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You can do it!!! emoticon

This is a great site for motivation and support. Don't hesitate to use it to your advantage. I have learned a lot over the past 2 years and am a returning member after a period of absence.

Let's do this!!


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RIVERS1948
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11/4/13 7:49 A

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emoticon & emoticon to the team!!!





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CHERYL_ANNE
CHERYL_ANNE's Photo SparkPoints: (54,000)
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11/3/13 7:47 A

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Welcome to the Motivation & Positive Attitude SparkTeam!
emoticon





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LBJNIC
LBJNIC's Photo Posts: 538
11/2/13 9:54 P

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i know it's rough, because i've been there, but stay strong and keep reaching for those stars, because they are there. emoticon


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BETSYSEA
BETSYSEA's Photo SparkPoints: (312)
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11/2/13 9:33 P

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I've had a rough year so far with my husband having an affair, asking for a divorce, and my daughter's mental health problems. I have gained a lot of weight and have zero motivation to exercise or eat better. My self esteem is in the toilet, and it's time for me to stop feeling sorry for myself, stop using food for emotional comfort, get off my ass and start working out.


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