Author: Sorting Last Post on Top ↓ Message:
KMRJPR's Photo KMRJPR SparkPoints: (29,877)
Fitness Minutes: (4,652)
Posts: 1,723
5/9/13 1:38 A

My SparkPage
Send Private Message
Reply
emoticon and emoticon

If we did all the things we are capable of doing, we would literally astound ourselves. Thomas Edison

Kris

Team Leader
40 Somethings with 25-49 pounds to lose


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11527


 Pounds lost: 0.0 
 
0
18.25
36.5
54.75
73
BARCLE's Photo BARCLE SparkPoints: (166,409)
Fitness Minutes: (45,578)
Posts: 44,890
5/8/13 5:07 A

My SparkPage
Send Private Message
Reply
Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111
HUTC0100's Photo HUTC0100 SparkPoints: (37,116)
Fitness Minutes: (17,945)
Posts: 46
5/6/13 2:03 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

.xXx. /\/\ichelle .xXx.


 current weight: 466.0 
 
537
485.25
433.5
381.75
330
-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (44,018)
Fitness Minutes: (46,145)
Posts: 1,519
5/6/13 8:02 A

My SparkPage
Send Private Message
Reply
Hi Amy!!
Welcome and I hope your finding your way around the site! Lots of nice folks here @ Sparkpeople.com with lots of good advice.
Good luck and have a healthy journey!!
Ginny

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


 December Minutes: 2,813
 
0
29.75
59.5
89.25
119
BEFIT014's Photo BEFIT014 Posts: 31,071
5/5/13 7:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon , Amy! emoticon to the team & to SP! You'll find this is a wonderful team & the site has fantastic resources.

I wish you the best on your journey.
Come back often!

Michele~Leader Motivation & Positive Attitude Team
.�*�`�.� .�*�`�.� .�*�Show Your�*�`�.� .�*��.� .�*�`�.�
.�*�`�.�Motivation & Positive Attitude�.� .�*�`�.�

Decide. Commit. SUCCEED!!!



 current weight: 132.0 
 
149
141.75
134.5
127.25
120
HEALTHTRIP40's Photo HEALTHTRIP40 SparkPoints: (4,004)
Fitness Minutes: (165)
Posts: 15
5/4/13 8:08 P

My SparkPage
Send Private Message
Reply
Hello everyone I am new here on spark people and the teams and I am a little nervous because I never posted a message. I am 40 years old. My name is Amy. I am very obese. I have sleep apnea. trying to use my cpap machine every night. I get little to no activity throughout the day. Trying to lose weight on my own but not succeeding. Although I am out of the danger zone of being diabetic. I want to start exercising but having a hard time committing to it. Looking for general support and hopefully friends.

 December Minutes: 0
 
0
90
180
270
360
Page: 1 of (1)  

Report Innappropriate Post

Other Motivation & Positive Attitude Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
new 1/11/2014 5:56:00 AM
New Member 1/12/2014 2:01:23 PM
A BIG Welcome To Our New Members 2013 12/29/2013 6:17:50 AM
Hi 1/22/2014 11:19:09 PM
Hello All 1/30/2014 1:10:55 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9699x53220737

Review our Community Guidelines




x Lose 10 Pounds by February 8! Get a FREE Personalized Plan