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KMRJPR's Photo KMRJPR SparkPoints: (20,522)
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5/9/13 1:38 A

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emoticon and emoticon

If we did all the things we are capable of doing, we would literally astound ourselves. –Thomas Edison

Kris







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BARCLE's Photo BARCLE SparkPoints: (165,998)
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5/8/13 5:07 A

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Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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HUTC0100's Photo HUTC0100 SparkPoints: (32,714)
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5/6/13 2:03 P

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.xXx. /\/\ichelle .xXx.


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-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (27,119)
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5/6/13 8:02 A

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Hi Amy!!
Welcome and I hope your finding your way around the site! Lots of nice folks here @ Sparkpeople.com with lots of good advice.
Good luck and have a healthy journey!!
Ginny

Lets RUN with the wind!!


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BEFIT014's Photo BEFIT014 Posts: 29,711
5/5/13 7:11 A

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emoticon , Amy! emoticon to the team & to SP! You'll find this is a wonderful team & the site has fantastic resources.

I wish you the best on your journey.
Come back often!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



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HEALTHTRIP40's Photo HEALTHTRIP40 SparkPoints: (4,004)
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5/4/13 8:08 P

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Hello everyone I am new here on spark people and the teams and I am a little nervous because I never posted a message. I am 40 years old. My name is Amy. I am very obese. I have sleep apnea. trying to use my cpap machine every night. I get little to no activity throughout the day. Trying to lose weight on my own but not succeeding. Although I am out of the danger zone of being diabetic. I want to start exercising but having a hard time committing to it. Looking for general support and hopefully friends.

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