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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 33,955
2/9/13 8:15 P

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emoticon back, Sunny - good luck reaching your goals! I believe in you!
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Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


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CHERYL_ANNE's Photo CHERYL_ANNE SparkPoints: (71,972)
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Posts: 1,769
2/9/13 11:34 A

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Hi there SUNNYAGAIN and welcome to the Motivation & Positive Attitude SparkTeam!

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BARCLE's Photo BARCLE SparkPoints: (166,188)
Fitness Minutes: (45,578)
Posts: 44,880
2/9/13 2:09 A

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Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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BRANDTSGIRL's Photo BRANDTSGIRL SparkPoints: (51,804)
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2/8/13 11:21 P

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Hello SUNNYAGAIN, and A BIG emoticon to YOU,
Your gana love this team, glad you found it:)

SP member since February 2007
**I'm the Former Founder and Leader ** Of the "Perimenopause to Menopause what should you expect team"
http//www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=35537



"DO OR DO NOT FOR THERE IS NO TRY".....JUST DO IT!


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BEFIT014's Photo BEFIT014 Posts: 30,243
2/8/13 9:11 P

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emoticon to the team! We're glad to have you with us!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



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SUNNYAGAIN SparkPoints: (566)
Fitness Minutes: (330)
Posts: 156
2/8/13 7:25 P

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I lost 30 pounds (and kept it off) on Spark but let health problems drive me away. I'm back now to lose the rest of the weight, take control of my health and learn to maintain.


Sunny


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