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Welcome back! You can do it!
Phil. 4:13 I can do all things through Christ who strengthens me!
No one can do what you are called to do, but you!
Great works are performed not by strength but by perserverance. - Samuel Johnson
Good luck to your weight loss journey!
“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt
"Our greatest glory is not in never falling, but in rising every time we fall."
"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?
If you will do what you CAN.... God will do what you CAN'T.
Leader of Barry's Bootcamp
Goals for the week
* burn 2000 calories this week
* workout at least 4x this week
* bed by 10pm
* read my bible every night and journal every week
Weight loss is accomplished with the mind.
A person who wants something WILL find a way....a person who doesn't will find an excuse.
Which do you prefer?
The pain of self discipline?....or...the pain of self regret?
If you need support to get it DONE count me in!
"The only easy day was yesterday."
— US Navy SEALs
"The person who says it cannot be done should not interrupt the person doing it." Chinese Proverb
Looks like there are quite a few of us here. Welcome to all new and welcome back to all us "quitters" :P
It has been about a year and a half since I surpassed my original goal and said farewell to Spark confident that I learned what to do to stay fit and healthy. Well, life has a way of throwing curve balls and I got away from what I knew to be good for me and regained 30 pounds.
So, here I am hoping to burn it off and remember some of the great habits that have worked for me before.
Truthfully, it's a bit humbling to be back as I was hoping to be able to do it on my own, but everyone needs a bit of a kick in the pants sometime right? :)
If anyone would like to befriend a quitter *giggle* I'd appreciate some friendly accountability while trying to gt back into my running shoes. Much love.